tag:blogger.com,1999:blog-5141022388560653061.post1035519788551088983..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Ok so I lied....and a PRPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5141022388560653061.post-82382567931200611352012-12-26T11:45:21.582-08:002012-12-26T11:45:21.582-08:00I don't have em, so I can't really give an...I don't have em, so I can't really give an opinion. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-56959436532904125842012-12-26T11:05:20.916-08:002012-12-26T11:05:20.916-08:00Paul,
What are your thoughts on using things like...Paul,<br /><br />What are your thoughts on using things like Fat Gripz in your training with all your assistance lifts and at least all warm-ups on your cycled lifts?Daronhttps://www.blogger.com/profile/02683580420151054242noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-53118147810923707652012-12-24T16:57:14.120-08:002012-12-24T16:57:14.120-08:00Damn dawg, how'd you unfry your CNS from yeste...Damn dawg, how'd you unfry your CNS from yesterday, you on protein?<br /><br />Merry Christmas to you and your family Paul! Hopefully tomorrow ill be unwrapping a SLL paperback! Adam Carterhttps://www.blogger.com/profile/07723493861709617799noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-83914914008935853462012-12-24T08:51:33.865-08:002012-12-24T08:51:33.865-08:00Nice work Paul.
I've been waiting for a Q&...Nice work Paul.<br /><br />I've been waiting for a Q&A, but I'll just post my question here, which is really more of an idea I'd like your feedback on.<br /><br />I've been thinking that the standing press needs to be trained more like the deadlift.<br /><br />The reason I say that is because, when I do 10 rep back off sets, my low back is cooked for a few days, though I keep Brycehttps://www.blogger.com/profile/07485589400686017338noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-9249894397876808732012-12-24T05:53:58.435-08:002012-12-24T05:53:58.435-08:00I don't like pin presses. Just just paused be...I don't like pin presses. Just just paused benches.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-36491032297706703752012-12-24T00:43:45.278-08:002012-12-24T00:43:45.278-08:00On this same topic, what are your thoughts on pin ...On this same topic, what are your thoughts on pin presses with the pins set such that the bar is stopped at the chest and just hitting the up phase. Did these today because I've backed off of bench press training to focus on strongman overhead pressing but found out my PL comp is only 2 weeks after my strongman comp in stead of 6 weeks and I've only been doing very short pauses in my psychnealhttps://www.blogger.com/profile/00835046886421730675noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-49702524035021197142012-12-23T23:08:12.253-08:002012-12-23T23:08:12.253-08:00You got the bear today.You got the bear today.relentlesshttps://www.blogger.com/profile/08069009378796711786noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-71257314056266513462012-12-23T16:18:04.996-08:002012-12-23T16:18:04.996-08:00I could have gotten it, I just kinda ran out of ga...I could have gotten it, I just kinda ran out of gas and was aiming for 23. So I really should have. But no, that shit is silly. Training specific ranged of "rom" for "weak points". <br /><br />And Merry Christmas to you too!Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-26756399628846216172012-12-23T15:39:45.512-08:002012-12-23T15:39:45.512-08:00Paul, at the point where you fail the lift, is tha...Paul, at the point where you fail the lift, is that a result of (like you always talk about on here) just not producing enough force off the chest? Because i'm guessing the westside fans would be saying you need board presses and shit like that to be able to complete that rep. <br />Reason I ask is that you looked really close to getting it, so just wondering if that's the point where youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-91273015930214036972012-12-23T15:29:34.279-08:002012-12-23T15:29:34.279-08:00Nice PR, Paul.
Btw, I think I recall you talking...Nice PR, Paul. <br /><br />Btw, I think I recall you talking about doing a BB show to cross off your bucket list...still planning on doing that next year?Danhttps://www.blogger.com/profile/07550572147728761652noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-23551594604562903072012-12-23T15:03:47.507-08:002012-12-23T15:03:47.507-08:00three bad workouts and then a huge pr, thats f*cki...three bad workouts and then a huge pr, thats f*ckin insane, any given day.Anonymousnoreply@blogger.com