tag:blogger.com,1999:blog-5141022388560653061.post2317308609107037516..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Q&A for the Chaos and Bang PodCast this weekendPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-5141022388560653061.post-4479112172717799012012-04-23T06:12:36.856-07:002012-04-23T06:12:36.856-07:00American Sniper. Autobiography of Chris Kyle, dead...American Sniper. Autobiography of Chris Kyle, deadliest sniper in US Military History. Read it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-22419638113440262942012-04-22T14:11:13.297-07:002012-04-22T14:11:13.297-07:00High volume pulling in the form of oly lifts. Is i...High volume pulling in the form of oly lifts. Is it better to do variations of the same lift in low volume (power hang clean, power clean, high pull, all with warmups moving to working sets of 3x3) or one lift (high pull 10x3) in a single session?SalvadorMalohttps://www.blogger.com/profile/14808550019512704670noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-38301926726146960012012-04-22T14:02:08.953-07:002012-04-22T14:02:08.953-07:00Polar bear vs Tiger?Polar bear vs Tiger?Keith Tnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-19278860183620103392012-04-22T04:18:33.816-07:002012-04-22T04:18:33.816-07:00Who would win in a fight ? Dave Tate or Dante Trud...Who would win in a fight ? Dave Tate or Dante Trudell ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-49940921240133134742012-04-22T04:17:28.571-07:002012-04-22T04:17:28.571-07:00Can you guys talk about your opinions on the behin...Can you guys talk about your opinions on the behind the neck controversy ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-75954664834847455012012-04-22T04:16:18.409-07:002012-04-22T04:16:18.409-07:00What do you guys think about the Tnation/Biotest s...What do you guys think about the Tnation/Biotest scam and their "miracle" supplement protocols that work better than steroids but cost $1000 a week ? On the same page, what are you guys opinion on Christian Thibaudeau, is he a genius and genetic wonder like he claims or just your regular guru on a gram of test ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-31057127413139243282012-04-22T01:49:19.192-07:002012-04-22T01:49:19.192-07:00Any thoughts on the Hepburn routine? Have either o...Any thoughts on the Hepburn routine? Have either of you experience with it?<br /><br />Thanks.<br /><br />MikeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-6332961654704732082012-04-21T15:42:56.673-07:002012-04-21T15:42:56.673-07:001) I found out that Jamie Lewis was a wrestler. ...1) I found out that Jamie Lewis was a wrestler. Where did he wrestle and how well did he do? I'm going to be wrestling college so I would appreciate any tips/hints. I hear college wrestling is the hardest sport a human could do. I'm kind of curious about the CnP way of wrestling. Maybe some conditioning advice before I hit the mats. Would be greatly appreciated.<br /><br />2) Can BigEhttps://www.blogger.com/profile/10437493844309682129noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-31832678571190702102012-04-21T15:19:35.733-07:002012-04-21T15:19:35.733-07:00Why do you guys think the US lags behind Eastern c...Why do you guys think the US lags behind Eastern countries in areas of health and fitness? European and Asian nations seem to be ahead of the curve whereas everything becomes a trend here much later. Stuff like yoga, kettlebells, alternative medicine, fasting, and whatever else there is. I tend to get the feeling in the US everything becomes overly complicated because of people jumping on the Niel K. Patelhttps://www.blogger.com/profile/11198260641408695739noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-88374920144819814672012-04-21T15:11:18.025-07:002012-04-21T15:11:18.025-07:00Does Jamie bottom for Trannies?Does Jamie bottom for Trannies?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-52214238063969351792012-04-21T14:39:20.763-07:002012-04-21T14:39:20.763-07:00Can you discuss double penetration positioning for...Can you discuss double penetration positioning for minimal testicle contact between the guys?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-38676200636899483382012-04-21T14:36:27.729-07:002012-04-21T14:36:27.729-07:00This will definitely be answered as Jamie will lov...This will definitely be answered as Jamie will love the chance to talk about fucking fat chicks againAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-42766654112650895382012-04-21T13:51:40.511-07:002012-04-21T13:51:40.511-07:00I would also like to hear more about both of your ...I would also like to hear more about both of your "no belt" philosphies. Maybe even your thoughts on this Stuart McGill article (what you agree/diagree with):http://www.nsca-lift.org/hottopic/download/nsca%20weight%20belts%20-%20v3.pdf<br /><br />Also, I know Jamie hates HIIT, but what do you think of Tabata-style training?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-70871095269319780182012-04-21T13:21:39.562-07:002012-04-21T13:21:39.562-07:00Question for both of you, what are your thoughts o...Question for both of you, what are your thoughts on lift specialization programs. Basically a program where you hit 1 lift or its variations high frequency for a month or so. I think Jamie mentioned something about increasing his OHP by doing it everyday in the last podcast. Smolov Jr is an example of one of these programs.<br /><br />-AndyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-22959696640732742142012-04-21T11:08:13.830-07:002012-04-21T11:08:13.830-07:00Favorite movie villain?
Pissing outdoors: fucking...Favorite movie villain?<br /><br />Pissing outdoors: fucking awesome, right?<br /><br />How ugly would you go in a celebrity just for the bragging rights in banging a celebrity? For example, would you fuck Maggie Gyllenhaal? Or would you stoop to Whoopi Goldberg levels and beyond?<br /><br />What animals do you think you could take in a fight? Most dogs? A baby deer? A small giraffe?<br /><br /><Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-10086823334452922342012-04-21T10:59:02.603-07:002012-04-21T10:59:02.603-07:00Discuss the benefits of doing lockoutsDiscuss the benefits of doing lockoutsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-38594023230195124812012-04-21T10:42:20.536-07:002012-04-21T10:42:20.536-07:00If you were training to hold up a chick for a nine...If you were training to hold up a chick for a ninety or so minute fuck session, how would you train? Set it up like a meet cycle? Deadlifts? Zerchers? Lots of conditioning? Run wild with it. For the sake of the question, let's say she's 135 lbs.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-87130447772097423852012-04-21T10:22:57.684-07:002012-04-21T10:22:57.684-07:00If so, could this be a strategy to pull off a big ...If so, could this be a strategy to pull off a big squat in a meet? Maybe load up on baked beans the night beforeVictornoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-15343337420057385752012-04-21T08:23:51.100-07:002012-04-21T08:23:51.100-07:00have you ever done or trained handstand pushups or...have you ever done or trained handstand pushups or any sort of extreme movement like a front lever, planche, one arm chin?A-manhttps://www.blogger.com/profile/14931893547446997122noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-5508278688412889382012-04-20T20:29:44.622-07:002012-04-20T20:29:44.622-07:00Have you ever farted during a squat? Did it help g...Have you ever farted during a squat? Did it help get you through the sticking point?<br /><br />DezAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-24633401311749065122012-04-20T19:39:41.174-07:002012-04-20T19:39:41.174-07:00What's the leanest you've ever been , and ...What's the leanest you've ever been , and how do you feel about dudes that train to be strong but also care about how the look, i.e "power building"CHADnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-24088758373161391722012-04-20T16:17:27.300-07:002012-04-20T16:17:27.300-07:001) will doing 3 full body workouts a week not be b...1) will doing 3 full body workouts a week not be beneficial for muscle gains, even if you keep it under 60 min.<br />2) i am not intrested in competing in powerlifting or olympic lifting, but i am interested in getting as strong as i can, so as far as squating, what is the best type of squats i can use? should i focus on squating with a bounce like olympic lifters? maybe pause squats? i don'tcrash14https://www.blogger.com/profile/14719147279311446694noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-16090512384464688232012-04-20T16:08:03.785-07:002012-04-20T16:08:03.785-07:00I would be really interested in hearing you guys t...I would be really interested in hearing you guys talk about the benefits of pressing behind the neck versus to the front. I'm aware that this may be viewed as minutia but I don't think I have ever read about the benefits of one versus the other. Thanks guys for doing this- the first was very entertaining!Luca Brasinoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-59792089492503279212012-04-20T15:52:57.735-07:002012-04-20T15:52:57.735-07:00Hi guys,
Thanks for the first podcast you guys di...Hi guys,<br /><br />Thanks for the first podcast you guys did. Awesome work.<br /><br />Two main questions:<br /><br />1. Where do you guys get your protein powder (assuming you do)?<br />2. I'd love to get your thoughts on DC training. I think Paul has some experience with it, if I remember correctly. Jamie, any experiments with the DC philosophy?<br /><br />Sub-questions under #2: How did Jaynoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-87444958756746855252012-04-20T14:40:01.283-07:002012-04-20T14:40:01.283-07:00I second this, Re: Goerner with the deads & Sa...I second this, Re: Goerner with the deads & Saxon with the O.H. work. <br /><br />Fucking Diesel Strength <br /><br />Jamie has some old blog posts (Baddest MF'ers ever) that has some details about these guys, but i'd love to hear your thoughts on how they trained and what made them so fucking awesome. <br /><br />-JoeAnonymousnoreply@blogger.com