tag:blogger.com,1999:blog-5141022388560653061.post2474904178090419178..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: The Lifer Series - Part 1 - I Will SquatPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger37125tag:blogger.com,1999:blog-5141022388560653061.post-20089971786740335182012-08-27T22:41:28.128-07:002012-08-27T22:41:28.128-07:00It sounds like Carter hurt your feelings. Some dud...It sounds like Carter hurt your feelings. Some dude mouths off in a blog you don't have to read, it hurts your feelings. I prescribe a teaspoon of cement in your oats each morning, it might help you harden the fuck up.<br /><br />Either that or some more squats. Hanley Tuckshttps://www.blogger.com/profile/13047638048463160737noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-90000902962775423182012-07-17T04:50:28.219-07:002012-07-17T04:50:28.219-07:00Feel free not to read them. I write how I write. ...Feel free not to read them. I write how I write. JFC, go boo hoo someplace else.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-24910251247877943032012-07-16T22:00:55.083-07:002012-07-16T22:00:55.083-07:00It would help if you toned down the attitude in so...It would help if you toned down the attitude in some of your articles. It's not funny.Handerahttps://www.blogger.com/profile/13229848160867402525noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-45722835936949020702012-07-11T14:48:27.071-07:002012-07-11T14:48:27.071-07:00I couldn`t say it any better...
Thanks for shar...I couldn`t say it any better... <br /><br />Thanks for sharing your thoougts and sharing your words of wisdom ;)Anonymoushttps://www.blogger.com/profile/06921213138427763072noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-65225874308707074502012-07-09T22:28:35.721-07:002012-07-09T22:28:35.721-07:00Hey Paul,
Been a follower of Jamie for a few year...Hey Paul,<br /><br />Been a follower of Jamie for a few years now and have just started reading up on your blog since listening to Chaos and Bang. Ive always been fit, but quite small, never really climbing above 150lbs. That is until i finally gave in wholly to an eat and lift lifestyle, barbell compounds, hard and heavy 6 days a week, clean as hell diet of around 3500 Cal/day. I had never Devonhttps://www.blogger.com/profile/17280116389448433411noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-27214528683299393882012-07-06T19:05:58.106-07:002012-07-06T19:05:58.106-07:00What the fuck is an "upper body based" a...What the fuck is an "upper body based" athlete? <br /><br />Second, I said a "lifter", not a man. Is a gymnast a lifter, or a gymnast? Wow, that was deep. /rollseyes <br /><br />It's like the tardcart was too full, and now they are all showing up on my doorstep.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-7870845379001155712012-07-06T18:56:12.872-07:002012-07-06T18:56:12.872-07:00So... gymnast and other upper body-based athletes ...So... gymnast and other upper body-based athletes are not men?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-33308094785604391442012-07-06T18:46:20.229-07:002012-07-06T18:46:20.229-07:00Paul,
I am floored. What a hell of a way to start...Paul,<br /><br />I am floored. What a hell of a way to start your lifer series--this was one hell of a post. I shit you not, awesome writing. To make matters worse, I fkin' despise the squat and you somehow managed to inspire me on the squat. Un-fkin-believable. <br /><br />Questions in regards to the squat--- I swear, due to physiological reasons---I have the most problematic issues when it Dustinnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-12704793223969844972012-07-06T15:41:53.700-07:002012-07-06T15:41:53.700-07:00I agree with all of this, if you replace every ins...I agree with all of this, if you replace every instance of the word "squat" with the word "deadlift." Except where that wouldn't make sense. <br />Kind of kidding of course, but I don't think everyone has to have the same most important lift. Seems that squat is the most important and effective strength builder for most people, but for me the deadlift is far in a Nathanhttps://www.blogger.com/profile/15617470049346749862noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-73437394236354678782012-07-06T13:30:13.432-07:002012-07-06T13:30:13.432-07:00Paul, Love, love this post. My husband sent it to ...Paul, Love, love this post. My husband sent it to me (I think) as a reminder that you will hurt when you work hard so suck it up. My elbows are somewhat fucked but that doesn't mean I won't squat anymore. Screw that. I am close to a 1.5 x my bodyweight squat and I will be damned if I am going to let a little elbow pain interfere with my sessions. Thanks for the reminder. I'll keep Emilyhttp://www.fivex3.comnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-79851362372975750922012-07-06T10:41:09.114-07:002012-07-06T10:41:09.114-07:00Man, what a good article. Just what I needed to g...Man, what a good article. Just what I needed to get a little boost in my pause squat session today. Just now been able to straighten my arms fully after the Poundstone curls tuesday. Thanks for that brilliant idea.<br /><br />Wade M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-714648090697614152012-07-06T05:53:42.620-07:002012-07-06T05:53:42.620-07:00Ris - I think for strongmen they could have some b...Ris - I think for strongmen they could have some benefit, but otherwise it's just a dumb movement IMO.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-27111731790760647022012-07-06T05:52:27.526-07:002012-07-06T05:52:27.526-07:00Oh I'm sure we will. I will totally make fun ...Oh I'm sure we will. I will totally make fun of him for doing such a dumb fuck exercise. LOLPaul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-61752561480119421672012-07-06T03:03:42.071-07:002012-07-06T03:03:42.071-07:00Paul, What an article!!
You said it all when you ...Paul, What an article!!<br /><br />You said it all when you said..and i quote <br /><br />"Guys with enough time under the bar know that feeling of uneasiness that comes with the unracking of a weight they have never squatted before A weight that feels so heavy, that just supporting it on your back makes you question everything about your decision to try and squat this".. <br /><br />Rameshhttp://www.facebook.com/ramesh.emvnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-26187168074456100852012-07-06T02:54:42.323-07:002012-07-06T02:54:42.323-07:00OK, why Zercher's are an abomination needs to ...OK, why Zercher's are an abomination needs to be discussed on the next C and B. Please. I think you and Jamie may have a difference of opinion there.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-84254090405504767322012-07-06T02:06:29.643-07:002012-07-06T02:06:29.643-07:00I've never done zerchers so I've got no ex...I've never done zerchers so I've got no experience with them. However, for strongmen don't you think they can be relevant? Should have some carryover to Atlas stones?<br /><br />BTW, a guy at my gym does strongman 90kg -class. He recently set a norwegian record by placing a 190 kg. stone on a 1 meter platou, and he contributes his succes to doing regular and deficit sumodeads. I know Risopatronhttps://www.blogger.com/profile/03609990575661056318noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-18215866351130386802012-07-05T22:49:24.431-07:002012-07-05T22:49:24.431-07:00Maybe Jim Steel or even Wendler would be great for...Maybe Jim Steel or even Wendler would be great for a podcast?Mikehttps://www.blogger.com/profile/12225243938154341451noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-4316707251227437552012-07-05T20:04:46.132-07:002012-07-05T20:04:46.132-07:00Paul Carter is on fire right now. On fire!Paul Carter is on fire right now. On fire!MattyPnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-13615343729667104472012-07-05T19:51:42.464-07:002012-07-05T19:51:42.464-07:00Fronts, yes. Zerchers are an abomination.Fronts, yes. Zerchers are an abomination.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-80399561182324764722012-07-05T19:40:52.282-07:002012-07-05T19:40:52.282-07:00Paul,
As a high school football coach and avid w...Paul, <br /><br />As a high school football coach and avid weightlifter i live your post. Going to show it to the players when their whining about squat day. I do some cycles where I will squat three days a week. Even after bench. That way i don't feel like a bitch. Make the players do this as well in the off season. Thanks again.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-64432502516650014182012-07-05T18:25:48.438-07:002012-07-05T18:25:48.438-07:00Do Zercher's and front squats count?Do Zercher's and front squats count?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-81960692575911260182012-07-05T16:58:55.077-07:002012-07-05T16:58:55.077-07:00Jim Steel trained with Capt. Kirk. That's all...Jim Steel trained with Capt. Kirk. That's all you need to know about how awesome he is.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-32158199347192587752012-07-05T15:54:33.480-07:002012-07-05T15:54:33.480-07:00Paul, i've read your book twice, thanks for th...Paul, i've read your book twice, thanks for the advice within. I'm currently doing something a lot like your intermediate training, always good to know you're on the right path. <br /><br />Possibly my favourite part was the prehab/rehab section and I have to ask...is there anything you HAVEN'T injured? Even Prejac got a mention - now thats thorough.J_Cnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-73993898703695903972012-07-05T15:46:19.554-07:002012-07-05T15:46:19.554-07:00Thanks for linking that blog Patrick, looks good. ...Thanks for linking that blog Patrick, looks good. Should provide some good reading.<br /><br />Btw I assume his 'Gym Rules' are partly tongue in cheek? No stretching allowed haha.<br /><br />6. You must Deadlift a certain minimum weight to give advice to anyone- 700 for men<br /><br />Thats hardcore as hell!J_Cnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-77604781296552496452012-07-05T13:29:03.052-07:002012-07-05T13:29:03.052-07:00I've read this whole blog and this may be the ...I've read this whole blog and this may be the best thing you've ever written. Can't wait to squat tomorrow!ckarnickhttps://www.blogger.com/profile/00870361362388434022noreply@blogger.com