tag:blogger.com,1999:blog-5141022388560653061.post3007155105008522214..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Raw Powerlifting - DeadliftingPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5141022388560653061.post-31702916615304410362011-11-28T13:10:06.753-08:002011-11-28T13:10:06.753-08:00Pretty much. However on a MAX single a lot of tim...Pretty much. However on a MAX single a lot of times form goes to shit. That's just how it is. Just keep training and work on technique and just keep trying to get stronger. If this is an issue even on medium-heavy work, then it's a problem. But on a max single? Not as big a deal.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-58601537204848891802011-11-28T13:01:19.651-08:002011-11-28T13:01:19.651-08:00Thanks for checking out my Squat form before.
But...Thanks for checking out my Squat form before.<br /><br />But I'm gonna push it and ask if you can check on my deadlift as well? <br /><br />Is my back rounding too much? This was near a max.<br /><br />http://www.youtube.com/watch?v=wixvVh0XsTI<br /><br />Help a noob out!Willnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-57358477487722839812010-11-13T15:53:17.867-08:002010-11-13T15:53:17.867-08:00Just work it however it comes out.
1 week light...Just work it however it comes out. <br /><br />1 week light, 1 week heavy. Time it so that the heavy day arrives on meet day. Make sense?Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-25207207990677001112010-11-13T15:18:02.587-08:002010-11-13T15:18:02.587-08:00What would you recommend in order to fit it in 9 w...What would you recommend in order to fit it in 9 weeks? Maybe just supressing the 3rd week...<br /><br />ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-55806139564549196312010-10-24T17:21:10.719-07:002010-10-24T17:21:10.719-07:00I've done fine with every other week. The Bra...I've done fine with every other week. The Brad Gillingham program of pin pulling at various heights every other week then a light week from the floor in between was good to me as well. I would just minimize how much time you pin pull from above the knee. There is virtually no carryover to the floor from that position IMO.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-68091138316938253152010-10-24T17:17:54.411-07:002010-10-24T17:17:54.411-07:00Paul, what is your experience with deadlifting eve...Paul, what is your experience with deadlifting every other week or even once a month?<br /><br />In the past, I've seen decent results from pulling from pins or blocks (from below the knee) for reps after squatting and then pulling heavy from the floor once a month. Usually I will start with a weight I know I can blast and try to add 10 lbs a month. I do this because I'm trying to Justin Holmeshttps://www.blogger.com/profile/11692060852360366205noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-33762825492919944142010-10-21T10:11:38.374-07:002010-10-21T10:11:38.374-07:00Glad you found something worth while Reg.Glad you found something worth while Reg.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-52211554265225917032010-10-21T09:57:04.105-07:002010-10-21T09:57:04.105-07:00Paul,
Fantastic article as always for us raw gu...Paul,<br /><br /> Fantastic article as always for us raw guys. This website has been a huge inspiration to me. I think I am going to start running these cycles for the big three along with the assistance you reccomend and at the end of each cycle test my max and then tax my 90% or 95% from my new max. Thanks for all the help!Regnoreply@blogger.com