tag:blogger.com,1999:blog-5141022388560653061.post3290766174288548976..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Thoughts about life, crap, training and stuff....Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-5141022388560653061.post-30738935476545796612012-03-20T05:14:53.608-07:002012-03-20T05:14:53.608-07:00None in the works. But I'll have some stuff o...None in the works. But I'll have some stuff out here this week or next.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-54765389759263340882012-03-19T23:10:55.886-07:002012-03-19T23:10:55.886-07:00Any upcoming articles for other websites? Re-read ...Any upcoming articles for other websites? Re-read your young, skinny, ADD article, great read and exactly what I needed to hear.Tomhttp://lift-run-bang.comnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-8994919569843426872012-03-19T17:13:11.589-07:002012-03-19T17:13:11.589-07:00I need to go ahead and read the graphic novels the...I need to go ahead and read the graphic novels then.....Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-11274634366636201962012-03-19T17:12:03.451-07:002012-03-19T17:12:03.451-07:00This will make me come off as a nerd, but I read a...This will make me come off as a nerd, but I read all the graphic novels of walking dead up until issue 75 or so. If they stick somewhat to what the next arc is, you will shit your pants with excitement. And the anti-climaticness was more of a wink-wink to the comic readers.Jeff Vogelhttps://www.blogger.com/profile/18298075835959944543noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-23082428818194971782012-03-19T16:33:42.886-07:002012-03-19T16:33:42.886-07:00Comes with the territory. Hopefully the PT will h...Comes with the territory. Hopefully the PT will have some insight.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-81245333925081761292012-03-19T16:27:03.198-07:002012-03-19T16:27:03.198-07:00Yeah the Season 2 was pretty good, season finale w...Yeah the Season 2 was pretty good, season finale was surprisingly awesome. Just a bit of a shocker to hear that everyone's infected regardless. Wonder how it'll all play out.<br /><br />Hoping your hip will heal up, it's always a bitch when a little tweak turns into an injury and throws your whole programming off balance.Carlnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-40245306156102861722012-03-19T16:14:11.866-07:002012-03-19T16:14:11.866-07:00The issue with Manning is, the Donkeys are a coupl...The issue with Manning is, the Donkeys are a couple of years away from having a roster capable of beating teams like the Pats and Ravens. Manning isn't enough to get over that hump. And by the time they are, he's retiring. If it REALLY were about going to a team that is close, it'd be the 9ers or even the Chiefs. <br /><br />Pick better heroes, but thanks for the props. ;-)Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-3967447199909182662012-03-19T15:07:48.459-07:002012-03-19T15:07:48.459-07:00I am a Peyton Manning fan, and I think the Broncos...I am a Peyton Manning fan, and I think the Broncos are a decent choice. I agree if you want a Super Bowl next season then the 49ers are probably the choice you make, but $$$$$$$$. Honestly, the Broncos could be a few more guys on both sides of the ball away from a potentially Super Bowl contending squad. Shit, did I think the Giants would be in it this year? No. <br /><br />A lot of things happenDavenoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-63383680566312818492012-03-19T14:47:06.404-07:002012-03-19T14:47:06.404-07:00The poundage will eventually come back. When it d...The poundage will eventually come back. When it does, you'll have a better feel for what your body is doing and better overall body control.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-46405929336607459292012-03-19T14:18:35.155-07:002012-03-19T14:18:35.155-07:00Thanks Paul. When I say high volume I know that...Thanks Paul. When I say high volume I know that's a relative term but I guess I mean any daily activity with a meaningful level of exertion. That could be running, lifting or whatever. I was just wondering how you found it sat with your lifting, but I guess you're not killing yourself with it even though its daily. THanks for the reply.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-74417845192290587502012-03-19T14:10:35.683-07:002012-03-19T14:10:35.683-07:00Hey Paul,
Just wanted to say that was I was inspi...Hey Paul,<br /><br />Just wanted to say that was I was inspired enough by your training videos to ditch the straps and belt. There was an instant manliness effect on dead lifting and squatting totally raw, AND my back actually felt a lot better. Spinal erectors seem to be getting worked more, the poundage's are down somewhat but not anything that can't be worked back up to.<br /><br />IStevenhttps://www.blogger.com/profile/11469979475852673981noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-34767759870577866302012-03-19T13:36:40.982-07:002012-03-19T13:36:40.982-07:00Yes I do it every morning pretty much when I am be...Yes I do it every morning pretty much when I am being consistent. <br /><br />High volume cardio? I don't know what that would mean. Anytime I decide to up conditioning I do it on a slow basis as to avoid overuse. Some things, like plantar fascitis, can just come on suddenly, but if I feel something achy from conditioning I just cut it out for a while.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-72375974395027047862012-03-19T13:33:10.511-07:002012-03-19T13:33:10.511-07:00Hi Paul. Great blog and great info. My question is...Hi Paul. Great blog and great info. My question is about your steady state, please. When you're being consistent with it, do you do it regardless of any lifting plans for later in the day? Also, have you suffered repetitive strains because of a high volume of cardio and how do you deal with them if so? Good luck with the meet and looking forward to the book. TomTomnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-39254079969510279142012-03-19T13:18:00.992-07:002012-03-19T13:18:00.992-07:00I think it's a lot about the money.I think it's a lot about the money.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-11964454466617836672012-03-19T13:08:32.457-07:002012-03-19T13:08:32.457-07:00I think he's gay for Elway and it's a lot ...I think he's gay for Elway and it's a lot more about the money than he will admit.Adamhttps://www.blogger.com/profile/13097935923080493048noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-60867050498054630492012-03-19T12:53:01.608-07:002012-03-19T12:53:01.608-07:00According to Manning it wasn't about the money...According to Manning it wasn't about the money. And the AFC West isn't as weak as the NFC West. Mostly .500 teams in the West and the Chiefs should be much improved with Charles, Moeaki, and Berry back. <br /><br />Plus playing in cold weather outside? <br /><br />Just doesn't make sense.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-43401439688487158212012-03-19T12:52:04.820-07:002012-03-19T12:52:04.820-07:00Thanks dawg!Thanks dawg!Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-23571327416009908902012-03-19T12:50:38.615-07:002012-03-19T12:50:38.615-07:00Manning to the Broncos may have had something to d...Manning to the Broncos may have had something to do with the fact that Denver has >40 mil in cap space and it's already a weak division. Just saying. I don't know if SF had the checkbook for it, but I do agree he would have had a better shot there. Can you imagine him lobbing bombs to Randy Moss all season?Justinnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-77653646315968593482012-03-19T12:42:48.149-07:002012-03-19T12:42:48.149-07:00Paul, i hope you kick ass at the meet!Paul, i hope you kick ass at the meet!bruiserhttps://www.blogger.com/profile/04125558818902096833noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-64129223937734921552012-03-19T11:09:43.971-07:002012-03-19T11:09:43.971-07:00I always think it's exciting when someone say ...I always think it's exciting when someone say thanks. Denada.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-46327135490694923212012-03-19T11:02:24.110-07:002012-03-19T11:02:24.110-07:00Hi Paul,
Nothing exciting to ask or say, just wan...Hi Paul,<br /><br />Nothing exciting to ask or say, just wanted to extend my thanks for your blog and time.jaguarjordan88https://www.blogger.com/profile/01335805480427926591noreply@blogger.com