tag:blogger.com,1999:blog-5141022388560653061.post4834969000137057906..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Training - Shrugs and armsPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5141022388560653061.post-74194546600238254322011-11-28T05:21:50.871-08:002011-11-28T05:21:50.871-08:00I need to make that private until the article come...I need to make that private until the article comes out. lolPaul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-15220311023839014272011-11-28T01:31:05.615-08:002011-11-28T01:31:05.615-08:00Awesome vid on the bench set-up Paul, thanks for m...Awesome vid on the bench set-up Paul, thanks for making it.Willnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-51969360753374663312011-11-27T16:17:11.267-08:002011-11-27T16:17:11.267-08:00More than likely by tomorrow.More than likely by tomorrow.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-29532497674962789662011-11-27T16:00:43.347-08:002011-11-27T16:00:43.347-08:00ETA on that article Paul? Definitely looking forwa...ETA on that article Paul? Definitely looking forward to that. Really enjoyed the military press article.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-90619735258918561282011-11-27T06:52:34.186-08:002011-11-27T06:52:34.186-08:00Just for a couple more weeks.
This all has a lo...Just for a couple more weeks. <br /><br />This all has a long term plan. I'm not just winging it. It will become more apparent in the future.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-41746239156102570032011-11-27T06:36:52.216-08:002011-11-27T06:36:52.216-08:00high frequency training at the moment paul?
geoffhigh frequency training at the moment paul?<br />geoffAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-281722491927568582011-11-26T18:12:21.558-08:002011-11-26T18:12:21.558-08:00i cant wait to read the bench article! since i rec...i cant wait to read the bench article! since i recently used your recommendations and your articles found on this blog i'm benching bigger than ever with a 325lb bench at 226 and i easily had another 10lbs in me! doing my next meet in march and this one will be a full one.bruiserhttps://www.blogger.com/profile/04125558818902096833noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-84858223906606737482011-11-26T12:56:41.117-08:002011-11-26T12:56:41.117-08:00Look like a solid session. I will be anxiously awa...Look like a solid session. I will be anxiously awaiting the bench article because I'm a terrible bencherVictornoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-65765956942791649912011-11-26T12:54:08.128-08:002011-11-26T12:54:08.128-08:00cant wait for the articlecant wait for the articleAnonymousnoreply@blogger.com