tag:blogger.com,1999:blog-5141022388560653061.post5009196676663635922..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: 6 week specialization training testimonial Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5141022388560653061.post-62418112706211083152014-05-07T19:58:55.773-07:002014-05-07T19:58:55.773-07:00thats great that you improved your PR by 20lbs in ...thats great that you improved your PR by 20lbs in just six weeks! i have been working out for the last couple of years and am still trying to improve myself. this post has motivated me to do betterAnonymoushttps://www.blogger.com/profile/15398559841032770241noreply@blogger.com