tag:blogger.com,1999:blog-5141022388560653061.post5112062745771672678..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Week 1 Training - Back/BicepsPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5141022388560653061.post-8407324342473177162011-04-06T05:03:47.145-07:002011-04-06T05:03:47.145-07:00Alison - What you are writing about is exactly wha...Alison - What you are writing about is exactly what I have experienced through the years. If I am going to take time off from the gym, just get out completely and let myself mentally WANT to go back in. With deloading I always felt like I was still going back in, even though I didn't want to, and I would also deload "mentally", i.e. lose that mental "want" to lift heavy.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-75093891288080748892011-04-06T04:48:57.812-07:002011-04-06T04:48:57.812-07:00Hey Paul, I've been lurking for a wee while af...Hey Paul, I've been lurking for a wee while after finding you through a random google search (pictures of women squatting I think)<br /><br />Anyways, I just wanted to say that seeing you work around this bicep injury is a great education for me. I know it sucks a bit for you, but then like you say, injury is a pretty inevitable part of training hard.<br /><br />I was also interested to read Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.com