tag:blogger.com,1999:blog-5141022388560653061.post5232255142994928612..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Eating Accountability PlanPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-5141022388560653061.post-83493352020285835302012-11-05T07:31:22.111-08:002012-11-05T07:31:22.111-08:00This is probably my favorite accountability hack i...This is probably my favorite accountability hack in awhile. I've seen remnants similar to this.. like create a chain of sticky notes and don't break the chain! Or mark an X on calendar days you do well. <br /><br />However, I like yours the best mainly because I like the green/red sticker. Meaning no matter what I mark the calendar. Habits in place and if I suck I know it due to the Goodwinzhttps://www.blogger.com/profile/11056775448255536422noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-18537689672196016542012-11-05T03:40:34.320-08:002012-11-05T03:40:34.320-08:00Stop having friends and start banging prostitutes....Stop having friends and start banging prostitutes. Social eating problem solved!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-19124734222851789922012-11-04T21:14:46.677-08:002012-11-04T21:14:46.677-08:00Thanks Paul. Awesome video.Thanks Paul. Awesome video.Anonymoushttps://www.blogger.com/profile/08441516928613905845noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-53893536727978388072012-11-04T21:08:40.716-08:002012-11-04T21:08:40.716-08:00The weekend is hard for everyone. I fuck up most ...The weekend is hard for everyone. I fuck up most weekends too because it's easy. A job and life tend to keep you "normal" through the week and on track. But the weekend comes and you get more lax. <br /><br />What I have found is to just prepare meals for the weekend. This tends to keep you on inline. If you go out, make good decisions. And DONT DRINK. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-54055205936896291152012-11-04T21:03:12.845-08:002012-11-04T21:03:12.845-08:00Hey Paul, really liked the video, I like the calen...Hey Paul, really liked the video, I like the calendar idea and I may try that out. <br /><br />About a one year, one month ago I started lifting and trying to get my diet under control to stop being a fat, weak slob. Now I'm a little bit stronger, and I've dropped from about 225 to 190 lbs. I was stuck at 190 for what felt like forever, but I finally broke through it. The reason I've Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-54681855711271350062012-11-04T20:51:34.260-08:002012-11-04T20:51:34.260-08:00Yes, Dimitri.Yes, Dimitri.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-77446364536116228882012-11-04T19:10:21.513-08:002012-11-04T19:10:21.513-08:00At 150 I should eating everything in sight, right?...At 150 I should eating everything in sight, right?Dimitrihttps://www.blogger.com/profile/17401851409686941053noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-79763795696447554892012-11-04T18:43:16.318-08:002012-11-04T18:43:16.318-08:00Great idea man. I'll try that.Great idea man. I'll try that.Rafael Begossohttps://www.blogger.com/profile/14095302161364608379noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-75016090567365305972012-11-04T18:24:20.298-08:002012-11-04T18:24:20.298-08:00Great idea Paul. I'm definitely trying this on...Great idea Paul. I'm definitely trying this one out this season. Thanks for sharing.Blogging Monkeyhttps://www.blogger.com/profile/07066135635510358933noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-52714162438492087942012-11-04T16:22:05.258-08:002012-11-04T16:22:05.258-08:00Don't listen to your parents for dieting advic...Don't listen to your parents for dieting advice unless they're fucking strong and lean. In fact, don't even bother with anyone's advice unless they are.<br /><br />And if they are strong and lean, think about the advice but don't take it as god's word. Educate yourself and experiment.Redhttps://www.blogger.com/profile/15227612936373512805noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-34018403936940264152012-11-04T16:18:58.397-08:002012-11-04T16:18:58.397-08:00Dude....the follow up videos after yours is a bunc...Dude....the follow up videos after yours is a bunch of overweight (or post lap-band) women.....how sad is that?Anonymoushttps://www.blogger.com/profile/15748270771890868997noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-79170257000978521982012-11-04T14:18:25.718-08:002012-11-04T14:18:25.718-08:00It's an all you can eat item.It's an all you can eat item.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-21767388290480448962012-11-04T13:56:19.111-08:002012-11-04T13:56:19.111-08:00Yeah i know what you mean. It's just that, sin...Yeah i know what you mean. It's just that, since i try to get a lot of protein i eat meat eggs and drink milk daily and i think its OK, my parents think THE CHOLESTEROL! YOU'LL DIE! and as i continue to find stuff online to read, i discover that more and more people rely on protein powder and thinks like beans to get protein.crashhttps://www.blogger.com/profile/18008630846582209319noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-81269593291305222192012-11-04T13:49:14.544-08:002012-11-04T13:49:14.544-08:00Is pussy a green or red?Is pussy a green or red?Keith Thttps://www.blogger.com/profile/05027547067933727391noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-55193690039487662262012-11-04T13:43:54.708-08:002012-11-04T13:43:54.708-08:00It's called a quality food list. This one sho...It's called a quality food list. This one shouldn't be too hard to figure out. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-83800776707100261592012-11-04T13:39:12.306-08:002012-11-04T13:39:12.306-08:00Pretty damn awesome vid, thanks a lot for that! I ...Pretty damn awesome vid, thanks a lot for that! I assume that the quality food list is the one that you write about in the "eat" chapter of your book and on here..?Hugh_Jazzhttps://www.blogger.com/profile/12500536265467790819noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-59636836072821400312012-11-04T13:35:47.147-08:002012-11-04T13:35:47.147-08:00What are the foods that you think is OK to eat on ...What are the foods that you think is OK to eat on a daily basis?crashhttps://www.blogger.com/profile/18008630846582209319noreply@blogger.com