tag:blogger.com,1999:blog-5141022388560653061.post5834793760835032887..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Thoughts about life, crap, training, and stuff Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger43125tag:blogger.com,1999:blog-5141022388560653061.post-46223921024471163942013-01-10T09:52:14.413-08:002013-01-10T09:52:14.413-08:00No worries. I just try not to answer these out of...No worries. I just try not to answer these out of respect for Jim.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-25543954827777499742013-01-10T09:51:18.883-08:002013-01-10T09:51:18.883-08:00It's all good, Paul... I figured that would be...It's all good, Paul... I figured that would be the case. I committed to the program a while back and I love all your ideas as well, just trying not to "program hop" when I get excited about the stuff you write.<br /><br />Thanks for your time and blog, its one of the few websites I read and it always makes my day a little better.Lonniehttps://www.blogger.com/profile/02990466174785255831noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-49036377587653272802013-01-10T05:27:08.220-08:002013-01-10T05:27:08.220-08:00Not to be a dick Lonnie, but I'm not the 5/3/1...Not to be a dick Lonnie, but I'm not the 5/3/1 guy. Plus I think all of these have been answered about 5/3/1 quite a few times.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-16821093588134739322013-01-10T00:13:17.092-08:002013-01-10T00:13:17.092-08:00Paul, Based on your philosophy of building strengt...Paul, Based on your philosophy of building strength using reps, When do you think a good time to reset your maxes on 5/3/1 would be? I know it is not your program, but its a template I have come to know and be able to tweak for my schedule and needs so I do want to stick with that for the foreseeable future. Plus I think you have some knowledge and experience with it if I'm not mistaken.<br /Lonniehttps://www.blogger.com/profile/02990466174785255831noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-90384902827559837602013-01-09T17:57:05.085-08:002013-01-09T17:57:05.085-08:00Just check the official website because Phil is al...Just check the official website because Phil is all over that more than I am at the moment. He tells me everything about 20 seconds after it's on the website.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-92053729812962022522013-01-09T17:31:20.448-08:002013-01-09T17:31:20.448-08:00This comment has been removed by the author.Adamhttps://www.blogger.com/profile/13097935923080493048noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-11145320085499603512013-01-09T13:35:22.754-08:002013-01-09T13:35:22.754-08:00Are you shitting me? Paul, tell me you're shit...Are you shitting me? Paul, tell me you're shitting me! I was going to offically come up with Maynard Rows.....great....just great. I mean, what the hell? No more Named Rows and and now.. Full-Meets (where we will totally be exhausted prior to our best event????). <br /><br />:-)<br /><br />Great post!<br /><br />Kroc is a rowing machine...they oughta call him Batman, look at his wings man! MrDMaynardhttps://www.blogger.com/profile/13180319782507601443noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-4602529584079019172013-01-08T13:12:55.241-08:002013-01-08T13:12:55.241-08:00Phase 1 of the Strong-15 in the books. That is all...Phase 1 of the Strong-15 in the books. That is all.relentlesshttps://www.blogger.com/profile/08069009378796711786noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-32525362107236881332013-01-08T12:41:54.279-08:002013-01-08T12:41:54.279-08:00An estimated max is fine......then take off 5-10 p...An estimated max is fine......then take off 5-10 pounds. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-19785087893151248472013-01-08T12:41:08.883-08:002013-01-08T12:41:08.883-08:00Paul,
Quick question is it better to plug in numb...Paul,<br /><br />Quick question is it better to plug in numbers into your spreadsheets based on actual numbers you have hit in the gym example 185x5 or plug a project max based on said example?<br /><br />ThanksDaronhttps://www.blogger.com/profile/02683580420151054242noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-37027678981198014732013-01-08T11:28:07.628-08:002013-01-08T11:28:07.628-08:00Raw only. I'd never be involved in geared lif...Raw only. I'd never be involved in geared lifting in any fashion. Pun intended. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-87293980618663457472013-01-08T11:26:50.068-08:002013-01-08T11:26:50.068-08:00So this USSF: http://en.wikipedia.org/wiki/United_...So this USSF: http://en.wikipedia.org/wiki/United_States_Soccer_Federation<br /><br />Will have some internet rankings you'll have to overcome. I think this is a welcome development. The RAW Powerlifting Fed infuriates me with trying to find full power meets anywhere near me. And it's the first time I ever saw a Strict Curl be a contested lift....<br /><br />Is the USSF raw only or Anonymoushttps://www.blogger.com/profile/11869679849131854137noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-30391037173890533092013-01-08T08:56:31.527-08:002013-01-08T08:56:31.527-08:00So now we're faking school shootings.......wow...So now we're faking school shootings.......wow. The conspiracy theorists in this country should be shot.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-22667401703684985602013-01-08T08:24:34.563-08:002013-01-08T08:24:34.563-08:00Have you seen this Paul, I don't know if it...Have you seen this Paul, I don't know if it's a sick joke or for real<br /><br />http://www.youtube.com/watch?feature=player_embedded&v=CSUAXBChnbE#!Chasehttps://www.blogger.com/profile/14966125810137865184noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-48442469224217028942013-01-08T08:14:16.000-08:002013-01-08T08:14:16.000-08:00God no. God no. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-11359948002793073742013-01-08T07:59:47.389-08:002013-01-08T07:59:47.389-08:00Will this fed do drug testing of any kind?Will this fed do drug testing of any kind?thisismyaccounthttps://www.blogger.com/profile/14608855108917895713noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-61711716499342203602013-01-07T23:02:34.595-08:002013-01-07T23:02:34.595-08:00Need some Texas meets!Need some Texas meets!Woodyhttps://www.blogger.com/profile/04169330002241840852noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-89901035440705136302013-01-07T20:35:27.923-08:002013-01-07T20:35:27.923-08:00Adam - I think it's in Olathe.Adam - I think it's in Olathe.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-45925647252576568002013-01-07T20:34:56.073-08:002013-01-07T20:34:56.073-08:00Not at all. powerliftingwatch already has all the...Not at all. powerliftingwatch already has all the raw records listed.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-87293613712866679702013-01-07T20:29:22.055-08:002013-01-07T20:29:22.055-08:00Hooray for meets around the midwest. Definitely i...Hooray for meets around the midwest. Definitely in for the Nebraska one.ajweinshttps://www.blogger.com/profile/16714887526024300060noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-34621346026164185172013-01-07T20:19:21.579-08:002013-01-07T20:19:21.579-08:00I like the idea of recognizing world records from ...I like the idea of recognizing world records from other feds, but which ones will you choose? Exclusively IPF/USAPL or will you be vetting other league's records? This seems like a hard task. Ian Captaincoolhttps://www.blogger.com/profile/14637098585274096061noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-31117802399133026742013-01-07T20:05:49.074-08:002013-01-07T20:05:49.074-08:00Where in KC?Where in KC?Adamhttps://www.blogger.com/profile/13097935923080493048noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-30361814388482367572013-01-07T17:04:58.305-08:002013-01-07T17:04:58.305-08:00I don't care about squat width so long as they...I don't care about squat width so long as they are below parallel.<br /><br />I have no clue as to why sumo lifters get their feelings hurt about this. Sumo is not looked upon with the same kind of respect as conventional pulls. It doesn't mean you can't pull sumo, it just means it's less manly unless you're ED Coan.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-7370566613168112442013-01-07T16:38:22.572-08:002013-01-07T16:38:22.572-08:00Paul, I'm sorry but I don't think people s...Paul, I'm sorry but I don't think people should frown upon sumo deads. Going sumo does not automatically let you lift more weight amirite? If some elite lifters take a shitload of celltech and creatine just to get an advantage, what the fuck is stopping them from switching to sumo if it automatically let's them lift more weight? Because conventional is cooler? LOL<br /><br />And with gainsbrohttps://www.blogger.com/profile/02812004805277300149noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-22914884999973708142013-01-07T12:25:20.119-08:002013-01-07T12:25:20.119-08:00Correct. Prizes for 1st place ONLY. We will do a...Correct. Prizes for 1st place ONLY. We will do an overall best lifter based on formula. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.com