tag:blogger.com,1999:blog-5141022388560653061.post5935846721838129744..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Thoughts about life, crap, training, and stuff - 365 kick off versionPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5141022388560653061.post-33984937862667963512013-01-02T09:35:41.038-08:002013-01-02T09:35:41.038-08:00zinc lozenges, lots of soups, lots and lots of wat...zinc lozenges, lots of soups, lots and lots of water, vit c, lots of ibeuprofin, a nettie pot for my sinus', long hot showers and as much sleep as I can get. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-40910052900997935052013-01-02T09:24:36.285-08:002013-01-02T09:24:36.285-08:00Paul,
When you get the flu what are some things y...Paul,<br /><br />When you get the flu what are some things you do to help aid in recovery? thumper https://www.blogger.com/profile/01251468385097977036noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-81552555595652081082013-01-02T07:54:55.445-08:002013-01-02T07:54:55.445-08:00I'm going to be writing more about this today ...I'm going to be writing more about this today more than likely.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-50285858323594040772013-01-02T07:24:47.455-08:002013-01-02T07:24:47.455-08:00Picked up LRB365 last week and started Monday, loo...Picked up LRB365 last week and started Monday, looking forward to it. Keep up the great work!gearhttps://www.blogger.com/profile/09147776985612914596noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-84277748219077146752013-01-02T07:16:07.438-08:002013-01-02T07:16:07.438-08:00Paul,
Could this idea for 50 reps in 3 sets also ...Paul,<br /><br />Could this idea for 50 reps in 3 sets also work for the cycled movements as well just to get the extra rep volume in as long as the person compensated for this with a lower working poundage to plug into the spreadsheets?<br /><br />ThanksDaronhttps://www.blogger.com/profile/02683580420151054242noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-5425146102118918702013-01-01T20:07:00.102-08:002013-01-01T20:07:00.102-08:00Week 2 of the Strong-15 complete. Probably a littl...Week 2 of the Strong-15 complete. Probably a little too much beer and bacon with Christmas and New Years but that's life I guess. relentlesshttps://www.blogger.com/profile/08069009378796711786noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-12438813529160850092013-01-01T10:47:46.810-08:002013-01-01T10:47:46.810-08:00Probably. But I like knowing what I lift doesn...Probably. But I like knowing what I lift doesn't require ANY support to make that lift. To me powerlifting is about me competing against myself. I'm never going to be an Eri Lilliebridge or a Stan Efferding, but I can have some decent totals. And everyone knows when they see me lift shit with no belt they respect it. No different than KK gets all the respect he does for lifting Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-16794355179508850202013-01-01T10:23:22.944-08:002013-01-01T10:23:22.944-08:00Paul I forget... why do you not use a belt when co...Paul I forget... why do you not use a belt when competing? To me, the point of competing is to compete and you are probably leaving 60-100 (30-50lbs each lift) on the platform not using a belt, no?<br /><br />Shadowhttps://www.blogger.com/profile/07961966765116417132noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-90664172932611111642013-01-01T10:12:39.165-08:002013-01-01T10:12:39.165-08:001800 minimum. 650-450-700. But I am hoping that ...1800 minimum. 650-450-700. But I am hoping that training goes well enough to be more like 660-465-710. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-19248982158194126382013-01-01T09:29:11.780-08:002013-01-01T09:29:11.780-08:00Nice, what's your projected total for the meet...Nice, what's your projected total for the meet?Anonymousnoreply@blogger.com