tag:blogger.com,1999:blog-5141022388560653061.post6300701862254040021..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Base Building Part 5 - Assistance workPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5141022388560653061.post-68507784685303369552013-02-19T14:27:20.511-08:002013-02-19T14:27:20.511-08:00Paul,
You hit the nail right on the head with Par...Paul,<br /><br />You hit the nail right on the head with Part 5. Nearly everything you said in this post mirrors what I do. People have come to believe that the assistance work should be their number one priority. I completely disagree, you're not here to major in the minors. <br /><br />As you said, you could literally squat, deadlift, benchpress your way to bigger numbers and I firmly agreeMrDMaynardhttps://www.blogger.com/profile/13180319782507601443noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-43956944641664642942013-02-14T05:05:29.347-08:002013-02-14T05:05:29.347-08:00Paul
Will you be posting links to all 5 parts und...Paul<br /><br />Will you be posting links to all 5 parts under your series link above? I have found this to be very helpful in thinking through how to structure my own training. Thanks for all of your insightsGeoff Shermanhttps://www.blogger.com/profile/04030676301608231083noreply@blogger.com