tag:blogger.com,1999:blog-5141022388560653061.post6871067087738811627..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Training - Chest and ShouldersPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5141022388560653061.post-41529392580609176642011-05-16T09:25:36.895-07:002011-05-16T09:25:36.895-07:00Yeah I wouldn't mind doing some strongman. I ...Yeah I wouldn't mind doing some strongman. I also really like the conditioning aspect of it a lot. To be honest strongman fits in more with my thinking, however I am a shit deadlifter so I would need to bring that up a lot in order to actually be competitive.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-85219387584054151342011-05-16T08:22:13.730-07:002011-05-16T08:22:13.730-07:00did u ever consider strongman with ur natural pres...did u ever consider strongman with ur natural pressing? ur legs strength too seems like a natural fitAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-90765304091599887262011-05-14T19:25:47.065-07:002011-05-14T19:25:47.065-07:00I'm a fairly natural overhead presser Paul and...I'm a fairly natural overhead presser Paul and I've never noticed a singled bit of carryover from when my overhead press went up, to my bench or incline or anything. In other words, because my overhead is a naturally strong movement, it doesn't help me with anything else. However with the incline now giving me some issues I may do some PBN or seated db press for a few weeks in the Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-30159269436641882642011-05-14T17:16:53.696-07:002011-05-14T17:16:53.696-07:00Hi my friend. I've always wondered why you...Hi my friend. I've always wondered why you're not including over head work in your routines. Maybe you need to rotate the pressing motions from workout to workout?Paul Finnegannoreply@blogger.com