tag:blogger.com,1999:blog-5141022388560653061.post7059910678441002402..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Myths, fallacies, and flat out bullshit Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5141022388560653061.post-44981324110484251722015-03-25T13:36:37.516-07:002015-03-25T13:36:37.516-07:00"Makes ethnic cleansing look like easter at G..."Makes ethnic cleansing look like easter at Grandma's heavy"....Dude! I was laughing so hard that my wife started questioning my sanity. Spot on.Joehttps://www.blogger.com/profile/01695085778409250259noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-10553438206105945282015-03-24T12:45:36.617-07:002015-03-24T12:45:36.617-07:00It's due to a lack of calories, ATP, glycogen,...It's due to a lack of calories, ATP, glycogen, etc.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-24099009232491575042015-03-24T12:45:16.746-07:002015-03-24T12:45:16.746-07:00Not to crap on Ben, because I love the guy, but he...Not to crap on Ben, because I love the guy, but he's really leveraged for squats and pulls, but not so much for bench. So that style of training hasn't really paid off for him on bench. <br /><br />I think guys that favorably leveraged for a lift can train it more often without the inroads to recovery that guys not suited for a lift are.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-7796572399155324232015-03-24T11:58:49.325-07:002015-03-24T11:58:49.325-07:00So do you feel that the perceived loss of strength...So do you feel that the perceived loss of strength is due to loss of body weight and less surplus calories and not the cardio itself? It just seems that this myth is the most prevalent one. It even seems your strength fluctuates based on body weight. 275lbs numbers are a lot higher than 240lbs.Kill_Holdenhttps://www.blogger.com/profile/11396914364209829957noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-53453943515135337412015-03-24T11:22:11.793-07:002015-03-24T11:22:11.793-07:00There does seem to be a trend that the top natural...There does seem to be a trend that the top natural powerlifters bench and squat heavy like 3 times a week (Ben Rice comes to mind) and these guys are strong as shit, however I never understood how they progress that way. I've tried that sort of frequency many times and every time I've done so my workouts start to suck and feel heavy and my joints begin to hurt a couple weeks in. I'm Anonymoushttps://www.blogger.com/profile/12616530208336175417noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-51827105023024508232015-03-24T05:17:55.943-07:002015-03-24T05:17:55.943-07:00Disappointed you forgot to address "high reps...Disappointed you forgot to address "high reps work only for juicers".Fatmanhttps://www.blogger.com/profile/18077817670776459628noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-30123109829682159802015-03-24T03:16:16.363-07:002015-03-24T03:16:16.363-07:00You sir, made my day!You sir, made my day!Anonymoushttps://www.blogger.com/profile/06663566930245768501noreply@blogger.com