tag:blogger.com,1999:blog-5141022388560653061.post7283551439885481287..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Thoughts about life, crap, training, and stuffPaul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger43125tag:blogger.com,1999:blog-5141022388560653061.post-29544850977621377042012-05-22T12:50:27.570-07:002012-05-22T12:50:27.570-07:00Glad it made someones day.Glad it made someones day.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-63202849363800191682012-05-22T12:41:53.044-07:002012-05-22T12:41:53.044-07:00arnold
I can let it go with the teenagers- spunkbu...arnold<br />I can let it go with the teenagers- spunkbubbles dont know any better but fully grown adults?? In any other situation people would think your a fucking pleb for doing this but because its "technology" everyone seems to make an exception. If I was single I would stay away from girls glued to their fucking blackberry like the fucking plague.<br />Had a mate who was dating thisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-23661242926526544342012-05-22T07:52:14.239-07:002012-05-22T07:52:14.239-07:00Mainstream country sucks, just be careful not to l...Mainstream country sucks, just be careful not to lump smaller genres like folk/bluegrass/alt-country in with the mainstream stuff. There's some real talent out there but they're getting squashed by the awfulness of Radio Station Country.Unknownhttps://www.blogger.com/profile/10054290533003093854noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-79055446824511008212012-05-22T07:11:52.602-07:002012-05-22T07:11:52.602-07:00"blank you" awesome expression."blank you" awesome expression.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-42409994198711214982012-05-22T07:11:12.509-07:002012-05-22T07:11:12.509-07:00I think 1-2 drinks a week is fine. Most people do...I think 1-2 drinks a week is fine. Most people don't do 1-2 though, if they are drinking.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-46822766795882539112012-05-22T06:42:31.660-07:002012-05-22T06:42:31.660-07:00I think you might wanna read this (not to steal Pa...I think you might wanna read this (not to steal Paul's answer):<br /><br />http://www.t-nation.com/free_online_article/sex_news_sports_funny/a_muscleheads_guide_to_alcohol_1<br /><br />not to mention TONS of old time lifters drank regularly and they were pretty big and strong (Norb Schemansky, Reg Park, Arnold, Goerner, Saxon, etc.). Read Jamie's stuff on thatJames Veganoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-85789543097279488892012-05-22T06:12:12.124-07:002012-05-22T06:12:12.124-07:00arnold
Most annoying thing is when you are talking...arnold<br />Most annoying thing is when you are talking to someone and they recieve a text message-THEN FUCKING BLANK YOU as they read and reply to it. When as a culture are we gonna tell these fuckers to get some fucking manners?<br />Press pr 216!!, inclines still producing<br />Ive been doing 10 x 3 in the squat for the last few weeks-nothing ive ever done has hurt as bad as this- hoping to goAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-39396451188051276462012-05-22T03:32:02.002-07:002012-05-22T03:32:02.002-07:00Zerchers are dumb. Unless you're a strongman....Zerchers are dumb. Unless you're a strongman.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-20977904869790433992012-05-22T01:19:45.698-07:002012-05-22T01:19:45.698-07:00What about Zerchers?What about Zerchers?Mikehttps://www.blogger.com/profile/12225243938154341451noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-51023922948677845132012-05-21T14:00:01.526-07:002012-05-21T14:00:01.526-07:00Paul, what are your thoughts on drinking? I know h...Paul, what are your thoughts on drinking? I know how you feel about beer lol. Some people think alcohol will make your muscles fall off. If someone drinks 1-2 times a week and doesn't stay up all night or get wasted, is it really as bad as people make it out to be?Ericnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-47373132988769720732012-05-21T13:50:38.234-07:002012-05-21T13:50:38.234-07:00LOL I got into Angel's as soon as the doors op...LOL I got into Angel's as soon as the doors opened so I could get away from it all!Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-3622393640192171232012-05-21T13:36:08.756-07:002012-05-21T13:36:08.756-07:00I don't miss that kind of eating, but it must ...I don't miss that kind of eating, but it must be done if you want to grow fast. <br /><br />Thanks for the support brother!Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-33113454397481013352012-05-21T13:35:19.734-07:002012-05-21T13:35:19.734-07:00Dude when we were parking we kept seeing all these...Dude when we were parking we kept seeing all these lifted trucks. And not the brand new F-350 wealthy southern fratboy lifted trucks, like 40 year old rust buckets with the bumper falling off and some giant decal saying "cowboys ride it better" or some shit. Then I heard that vile filth playing outside and my immediate thought was, oh god I hope Paul is not a closeted country music fan.Adamhttps://www.blogger.com/profile/13097935923080493048noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-44906551142801456982012-05-21T13:34:45.078-07:002012-05-21T13:34:45.078-07:00My guess is we did this past weekend......anonymou...My guess is we did this past weekend......anonymousPaul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-19919946995982396502012-05-21T13:25:08.064-07:002012-05-21T13:25:08.064-07:00Ahhhhh nice question. Remind me again going into ...Ahhhhh nice question. Remind me again going into the weekend.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-48472182691486261922012-05-21T13:24:44.971-07:002012-05-21T13:24:44.971-07:00Lots of pussy at the moment. BOOM.Lots of pussy at the moment. BOOM.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-10822463611947327922012-05-21T13:24:31.788-07:002012-05-21T13:24:31.788-07:00If anyone in my group is doing it I tell em to fuc...If anyone in my group is doing it I tell em to fucking stop. "You are OUT, with friends. Be social with THEM."Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-3954535880746821092012-05-21T13:23:42.112-07:002012-05-21T13:23:42.112-07:00Great idea anonymous.Great idea anonymous.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-50130364412953100382012-05-21T13:14:55.432-07:002012-05-21T13:14:55.432-07:00wen we chillen lolwen we chillen lolAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-35734669331748240972012-05-21T13:10:57.038-07:002012-05-21T13:10:57.038-07:00Nice t-shirts, Paul! Just got them, now I just hav...Nice t-shirts, Paul! Just got them, now I just have to outgrow them within the year, so I can buy some XLs!<br /><br />To reach that goal I've been running your Big_15 for the past five weeks with great results. Guess I'll stay on it until winter before doing your Strong_15. It's some hard eating though. I just ate till I was full, well shy of puking, the past week, and my weight Risopatronhttps://www.blogger.com/profile/03609990575661056318noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-40560879231662842242012-05-21T12:49:34.059-07:002012-05-21T12:49:34.059-07:00did them for the first time in a long time. this i...did them for the first time in a long time. this is what i noticed....no lower back pain that i get from squatting some times...and i went ass to grass with 225 for a single and i was totally up right. i have had issues with leaning forward with the back squat as you know. i may alternate between the two from week to week.bruiserhttps://www.blogger.com/profile/04125558818902096833noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-1946112885325490292012-05-21T12:44:58.759-07:002012-05-21T12:44:58.759-07:00I was balls out every workout. To complete failur...I was balls out every workout. To complete failure as usually beyond. I tried to break rep PR's every week, and trained as hard as I could to do so. It was more bodybuilding style training, Yates like, but still as heavy as I could go.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-49591421062806185922012-05-21T12:43:49.785-07:002012-05-21T12:43:49.785-07:00You could program them in the strong-15 template, ...You could program them in the strong-15 template, sure.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-14622446622608014182012-05-21T12:28:01.858-07:002012-05-21T12:28:01.858-07:00Would you use fronts and incline barbells as a mai...Would you use fronts and incline barbells as a main movement or a 2x10 type movement during your fight / strong 15 training?stewnoreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-36719665358827065262012-05-21T11:37:56.892-07:002012-05-21T11:37:56.892-07:00Paul, how did you train when you were younger? I u...Paul, how did you train when you were younger? I understand you've dialed it back a bit as "you've put mileage on." I'm 22, been lifting for a few years, and would like to subject myself to something more abusive than 2 heavies/weak. I totally understand that I'll have to bring it down a notch as I get older, but I don't want to leave any progress on the table for Justinnoreply@blogger.com