tag:blogger.com,1999:blog-5141022388560653061.post7569910312359344382..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Quad tear bruise day 2Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5141022388560653061.post-85848330821514261512013-11-07T14:27:37.976-08:002013-11-07T14:27:37.976-08:00Depends on if there was a tendon detached. In my ...Depends on if there was a tendon detached. In my case there isn't. Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-53697747898429613072013-11-07T14:06:38.046-08:002013-11-07T14:06:38.046-08:00What do you do for a quad tear? Just....sit?What do you do for a quad tear? Just....sit?Turlinghttps://www.blogger.com/profile/04466952089423973036noreply@blogger.com