tag:blogger.com,1999:blog-5141022388560653061.post8643855361681516903..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Cluster training for strength Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5141022388560653061.post-76944527341945024712015-02-15T01:21:57.407-08:002015-02-15T01:21:57.407-08:00BTW really enjoyed the FLEX article also. One of t...BTW really enjoyed the FLEX article also. One of the highlights was you stressing the importance of going through a full ROM. I know they're pros and I'm not, but I never understood the quarter rep business amongst so many high level BBers - on presses, rows, leg press, pretty much everything. Always thought that 'continuous tension' explanation was bullshit. Anonymoushttps://www.blogger.com/profile/08131275197319979099noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-2270990082726247552015-02-15T01:18:07.101-08:002015-02-15T01:18:07.101-08:00This site/blog continues to deliver such great inf...This site/blog continues to deliver such great info - and for free. Thanks for your ongoing effort to share this hard won knowledge PC. Anonymoushttps://www.blogger.com/profile/08131275197319979099noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-36287233606811373082015-02-13T02:04:45.794-08:002015-02-13T02:04:45.794-08:00Good stuff as always, Paul. Thanks for the idea.
Good stuff as always, Paul. Thanks for the idea.<br />Anonymoushttps://www.blogger.com/profile/01768272704056613480noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-30304026126834043242015-02-12T12:47:25.180-08:002015-02-12T12:47:25.180-08:00There is another kind yes, but I called it this an...There is another kind yes, but I called it this anyway. Go back to being an armchair lifter.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-80652062738602054322015-02-12T08:39:06.760-08:002015-02-12T08:39:06.760-08:00I know there is nothing new here but this is gold!...I know there is nothing new here but this is gold! Thanks for the post. When are you going to do your own podcast btw?Rob S.https://www.blogger.com/profile/13698898607322959128noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-84747258066906718782015-02-11T21:59:10.018-08:002015-02-11T21:59:10.018-08:00Always good information! Always good information! Anonymoushttps://www.blogger.com/profile/12814404728043472342noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-89378957917445790382015-02-11T11:00:50.112-08:002015-02-11T11:00:50.112-08:00Interesting stuff. Did you say you were adding thi...Interesting stuff. Did you say you were adding this to clients Base Building template or prescribing it as a change instead of base building?Zafhttps://www.blogger.com/profile/16944183664604959012noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-37083887383287208032015-02-11T10:57:50.893-08:002015-02-11T10:57:50.893-08:00this is not cluster trainingthis is not cluster trainingAnonymoushttps://www.blogger.com/profile/02484652250427110417noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-62309885191676937642015-02-11T09:22:28.227-08:002015-02-11T09:22:28.227-08:00Sure!Sure!Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-21725689712074608072015-02-11T09:17:56.225-08:002015-02-11T09:17:56.225-08:00Brother can you please post these links to instagr...Brother can you please post these links to instagram aswell? <br /><br />Thanks heapsAnonymoushttps://www.blogger.com/profile/03020032486385179451noreply@blogger.com