tag:blogger.com,1999:blog-5141022388560653061.post9193110347096376096..comments2024-03-01T00:42:30.839-08:00Comments on LIFT-RUN-BANG: Training the last few days.....Paul Carterhttp://www.blogger.com/profile/15352715396075897963noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5141022388560653061.post-32205439707060965692011-12-30T10:19:35.030-08:002011-12-30T10:19:35.030-08:00Yup. Wait until you start piling plates on your b...Yup. Wait until you start piling plates on your back.Paul Carterhttps://www.blogger.com/profile/15352715396075897963noreply@blogger.comtag:blogger.com,1999:blog-5141022388560653061.post-81045796826829094922011-12-30T10:16:33.923-08:002011-12-30T10:16:33.923-08:00Got an Ab Wheel for Christmas. That thing is no j...Got an Ab Wheel for Christmas. That thing is no joke. And I thought I had pretty strong abs before trying it.Anonymousnoreply@blogger.com