Bodyweight - 248 squats - no belt no wraps barx20,20 135x10,5 225x3,3,3 315x3 405x5,5,5,5 455x1,1,1,5,5,5,2 Popped my calf on the ...

Bodyweight - 248 1 legged squats - 5x10 Low Bar Squats - barx10,10 135x5,5 225x5 315x4 405x3 455x2 475x1 500x1 515x1 Called i...

Jamie and I answer questions, discuss that fat bitch on the news, butt tuck, cheque drops and "dosage is too high" issues, along w...

Bodyweight - 247 Let me preface this with the fact that I'm pretty pissed off in this video because some internet weaksauce dickwad sa...

I still haven't made it in to see the movies I promised Jamie I'd go watch, and I fully expect him to make fun of me for it.  I have...

Bodyweight - 248 Pause Squats - 135x5,5 225x3,3 315x3,3 365x3,3,3 Deadlifts - 225x5 315x4 405x3 500x2 550x5 Deficit Deads - 5...

I've been asked to outline this quite a bit.  I really have no idea why, other than just general interest.  I've kinda gone over it ...