Strength Life Legacy

Strength Life Legacy

Monday, June 15, 2015

Intelligent strength programming

My article at Captain Jacked this week.......

http://captainjacked.com/intelligent-strength-programming/
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2 comments:

  1. UnknownJune 16, 2015 at 10:53 AM

    This is a good article one question I had though was if that top set you work up to is one set or multiple sets?

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