Thought this periodization analogy was great and you would appreciatehttp://youtu.be/XIhNKQAQotg?t=50m42s
Helpfull article, squat and deadlift next?
What is the basebuilding model you use for incline and pbn? Or is it just 350?
I more or less do what I want to with those.
To add, if you think that base building is going to give you my incline or PBN those are just two lifts I'm naturally good at.
Thought this periodization analogy was great and you would appreciate
ReplyDeletehttp://youtu.be/XIhNKQAQotg?t=50m42s
Helpfull article, squat and deadlift next?
ReplyDeleteWhat is the basebuilding model you use for incline and pbn? Or is it just 350?
ReplyDeleteI more or less do what I want to with those.
DeleteTo add, if you think that base building is going to give you my incline or PBN those are just two lifts I'm naturally good at.
Delete