Bodyweight - 268
Seated PBN -
Lat Pulldowns (wide) - up to stack 2 x 6
V-Grip Pulldowns - stack 2 x 8
Notes - The 315 x 3 PBN was something I've done before but not this easy, so definitely another way of "measuring" a PR. I think I could have eeked out 4 if I had wanted but I like to save one in the tank.
God dammit that is some sexy pressing. Nice work.ReplyDelete