Bodyweight - 240
Incline Press - bar x 50, 135 x 15,10, 225 x 8, (wrap elbows) 275 x 12, 225 x 10
Close Grip Bench - 225 x 3, 275 x 3, 315 x 1, 365 x 1, 225 x 20
Db Bench Press - 50's x 30, 20, - phone call - 50's x 25
Notes - Right elbow is just completely trashed. I may need to get a shot in there at some point. Been icing it and taking anti-inflammatory but nothing has helped. Have to rethink this.
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