Sorry for no recent new articles. I am working on an article for raw powerlifting and peaking for meets and after that I will have one out on strength training for MMA guys. So keep your thongs on, they will be out in the next week or two.
I am also doing a raw meet in December with my buddy Eric Lilliebridge. Hopefully I will be able to not tear a tendon off of the bone in prep for it. That kinda sucks when that happens.