What the hell are you going to accomplish this year?
Be a better husband, father, and friend
640 squat no belt/no wraps
455 close grip bench
chins with 100 x 6
What about you? What are your goals?
On the platform......ReplyDelete
300 paused bench (yes, I suck but this has actually come a very long way)
Keep building up my pride and joy strongman course, provided the 14' of snow outside decides to melt.
135kg clean & jerk and 108kg snatch at 90kg bodyweight or below.ReplyDelete
Presently (in 181): 385/275/550.ReplyDelete
Goals (in 198): 405/300/600.
Love the log Paul, keep up the great work.
In order of priority:ReplyDelete
Love my wife and kids as much as humanly possible.
Kick ass at work and earn EIT cert in fall.
750 hours of guitar practice.
Get my right hip and leg back to par.
Hang Clean 315x5
What the hell am I going to accomplish this year?ReplyDelete
Be a better boyfriend, nurse, collegue, and friend.
400lbs squat belt/no wraps
chins 15 reps BW
Gain lots of muscle
That's about it.
Be a better husband, son, and brotherReplyDelete
Be a better teacher
Put my family before all things
Prestige in Black Ops (Ha Ha)
I'd like to give a proper bw goal but I have no idea just how much weight I have to lose to be happy with how I look. But in any case my first goal is to lose fat and look better.ReplyDelete
Lifting goals would be to hit 180kg squat and 220kg dead which sounds like nothing but between losing weight and not having money to gym the last month its not guaranteed. I'll still do it though.