Weight - 238 pounds
Db Rows - 110 x 15, 150 x 20 ( no straps), 150 x 15 (added straps)
V-Bar Chins - body x 5 sets of 7
Db Curls - 30's x 30
Notes - Was pretty tired. Pleased with the db rows on the second set as my grip isn't too far off what I'd get fresh with straps more than likely, but it still needs a lot of work.