new into your blog paul and appreciate your life with the iron. simple question, if you're willing, natural or assisted athlete?
I think once a guy even uses OTC pro-hormones he's no longer "natural". So yes I'd be "assisted".
How much are you leaving in the tank during these workouts? 1-2 reps on your heavy sets?If you have time please post your post-thanksgiving massacre-diet.
All of this stuff was easy, weight wise.My post-workout massacre was something like this.........20 ounces of turkey2 giant plates of sweet potato dressing with pecans, brown sugar, and marshmellos 2 giant plates of cornbread dressing1 pumpkin pie with vanilla ice creamhalf of an entire lemon cake1 pint of ben and jerry's peanut butter cup1 plate (yes a plate) of neopolitan ice cream
jesus christ....and i thought i ate alot!