|Jacked AND strong....|
Jamie Lewis also did very well. Going 1613 (617, 369, 627) beltless at 181. He just narrowly missed a 660 pull, which would have given him a 1646 total. They called him high on his third squat but I thought it looked like his best squat of the three. Either way, he still bested his best total on a day where he left a lot on the platform. So congrats to Jamie as well.
I start my meet pre-prep this week. Training back to 3X per week, with steady state on off days. I totally wrecked my diet all weekend and rested more than Courtney Love has rested on Kirk Cobain's laurels. Basically I will do some incline and db bench tonight with some bi's and tri's. Wednesday I will do upperback and Saturday I will pause squat. Nothing heavy, just fun (ok so I might take 405 for a ride again on incline tonight!). I need to tighten my diet back up as I ate shit all weekend as well. Two boxes of cereal, a whole loaf cinnamon bread, half of a lemon cake and a bunch of ice cream yesterday.
God it was good to watch that 49ers team have to eat that in OT yesterday. What a fraud of a team. I love great defense but I hate teams that basically rely on smoke and mirrors to win games. The Bears have done it for years. Play the field position game, hope your defense gets a bunch of turnovers, then kind of field goal it out for the win. Plus there is nothing worse than to watch a bust of a quarterback ride the coattails of a defense and special teams. And I hate Harbaugh with a god damn passion. I hope someone fucks him in the ass with an aids shovel. Oh and I wonder if Vernon Davis cried like a bitch after the game like he did last week with that fake bullshit? I hope someone fucks him in the ass with the same aids shovel they used on Harbaugh.
|Keep crying bitch.....|
I will be the guest on IronRadio this week. I'm pretty stoked about that. It will be Thursday at 3:14 P.M. EST. Tune in. I would also like to thank Jim for recommending me.
It's my birthday week. I won't lie, I'm not happy. I'm turning 37 and being on top of 40 makes me feel old. And I don't "feel" old. I don't look old (at least the wife keeps lying to me about that, and that's good enough). But at 40 you can't flirt with 20 year olds without being the creepy guy or have someone accuse you of having a midlife crisis. And if I have a mid-life crisis I don't want to be that guy. I'd rather just buy the god damned Corvette. Or Viper. Either is fine.
If you'd like to donate a couple of bucks to me this week as thanks for all the bad articles I write on here for my birfday, I promise to use that money this week to get severely fucked up Saturday night at my birfday partay. I will also post pics of me severely drunk if need be.
Not too much longer until the second half of the Walking Dead is back on, then Game of Thrones too. I haven't seen anything lately, TV OR movie wise. I'm in a total slump. I've also been playing Skyrim too much to care. I feel like a total nerd.
I have a few more big name interviews I am trying to run down. Trust me much like the Efferding one you will be surprised who these people are if I can make it happen. I'm trying. And don't ask.
I hope everyone had a great weekend and is having a shit Monday.