Bodyweight - 248 < Did the carb up right again, I see.
Incline Press -
Rear Lateral Machine - 170x13
Bar Curls - x120
Ez Bar Tricep - 65x25
Notes - Elbow was really tender today so I'm glad I got the high rep curls in. I really want to get to 225x30+ on incline press. 22 is pretty fucking pathetic. This particular incline is higher than the height I use at home, so I got all sorts of excuses for under performing. heh.
Hell Yes ! Are you a saints fan mr.carter ?ReplyDelete
Yes. Was born in Louisiana and lived there for a long while. Through the good times and bad, who dat?Delete
I have been a saints fan since I started watching football in 3rd grade. I am not from louisiana, but I remember turning on the TV and drew bress throwing an 80 yrd touchdown pass to joe horn. I have been a saints fan since.Delete
Lackluster performance is all but guaranteed by the Janet Jackson techno playing in the background.ReplyDelete
Which is why I have head phones on.Delete
How's the CarbNite progress coming along, Paul?ReplyDelete
And what are your CarbNites looking like??
Good so far. Friday night I had a bowl of cereal, then later lasagna followed by ice cream and M&M's. Then later another bowl of cereal. As you can see, not getting too crazy now.Delete