Bodyweight - 248 < Did the carb up right again, I see.
Incline Press -
Rear Lateral Machine - 170x13
Bar Curls - x120
Ez Bar Tricep - 65x25
Notes - Elbow was really tender today so I'm glad I got the high rep curls in. I really want to get to 225x30+ on incline press. 22 is pretty fucking pathetic. This particular incline is higher than the height I use at home, so I got all sorts of excuses for under performing. heh.