Bodyweight - too much
Incline -
barx20,20
135x15
185x5
225x4
275x3
315x2
365x1
405x1
275x18, 13, 9 = 40
Tit Machine - 4x10
Notes - Another dog shit session. Same as everything that was going on when I was getting ready for Nationals. Strength feels like it is leaving me, I can't sleep, and have constant fatigue.
I may back off these next two weeks and just let the chips fall where they may. This has not been a productive training cycle, and I'm not sure why. I'm beyond frustrated.
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