Wednesday, October 9, 2013

Training this week - Apocalypse

Bodyweight - 255

Both Saturday's session and last nights pressing session for severe -10%'s.  I mean atrocious.

My stomach has been churning and not doing well, and I feel severely under the weather, however it could just be stress.  No energy and feel weak.  Not a great time to be feeling like this.  Hopefully it will pass soon.


  1. Paul-- I am still a novice lifter who is kicking around the idea of doing a powerlifting meet in the future. At a bodyweight of 250, what would be a total that could shoot for in training that wouldn't get me laughed out of the competition?

    1. There is no total that will get you laughed out, trust me. Just go compete and have fun. Promise.