I started the new template, and I cannot stop eating. I refuse to starve myself when training everyday so it's looked something like this..........
Breakfast - 6 egg whites and 3 turkey sausage
Snack - 2 scoops of Dymatize
Lunch - 2 turkey burgers and 1 jar of sweet potatoes
Snack - 2 scoops of Dymatize or a smoothie
Meal - When I get home.....2 breakfast burritos with 6 total egg whites, cheese, and a slice of bacon on each
- Train -
Meal - usually a lean meat with veggies
Snack - Shake with a banana and peanut butter
For me, this is a LOT of food. I am used to getting by on two meals and a few shakes. I haven't listed it, but I was as heavy as 251 at one point. This is with conditioning almost every day and training as well. Right now, I can't seem to get enough sleep. I fell asleep in my chair yesterday at work for about 10 minutes. That's a first in 15 years.
I already dialed it back today. Usual breakfast, a bar, a salad. Will have a shake this afternoon then just dinner.
The new training manual is already at 120 pages and not sure where it's going to end, but I kind of have a feeling it's at about 75% or so. I am shooting to get it finished in the next 6 weeks.
Ok now for movies mah fuckas!!!
The Girl With The Dragon Tattoo -
I liked this movie quite a bit. For some reason I also found Lisbeth really sexy and wanted to bang her like Daniel Craig was. I don't know if she was supposed to be sexy, but I most definitely liked her and wanted to hit it.
The thing I did not like was, the pace at the end. Spoilers below.....
So I really liked Daniel Craig's character. He seemed like a guy with real integrity and some character. So it seemed odd to me at the end, where he just kinda went back to the friends with benefits situation with Robin Wright (who looked like Skelator btw), and cast Lisbeth aside that easy. However the real problem was that they didn't accurately portray the timeline there. See, she was gone for 4-5 months according to the book or the European version. In this version it seemed like a fucking week. So it didn't add up to me. After I found that out, it made more sense. Also, in the European version of the film, he kept waiting on her to return, but eventually he moved on. This makes more sense with his character to me.
My wife loved this movie for some reason, and I just thought it was ok. The cartoonish feel kept me from getting engaged I think. It wasn't a bad flick, but I think the IMDB rating of 6.6 or whatever, felt about right. His speech at the end to rally the troops was also lame, and I didn't think was set up very well. They go from running like Usain Bolt to get away to willing to run back into the fire in a matter of about 2 minutes because ol boy threw a few choice words at them. Not buying it. Worth a watch if you are bored but don't expect much. The fight scenes early were good, I thought. Oh and Freida Pinto is stupid hot. I would totally bang her, even if she were full of deadly STD's.
Game of Thrones is back on as well. This show is moving up as one of my faves of all time, I think. Dexter is starting to lose a bit of its luster because shit is starting to become a bit too "loose" for me. In the first few seasons Dexter had Doakes after him the whole time. Doakes knew that Dexter had shit below the surface. Why? Because he was a god damn detective. It's funny that a whole room of detectives have no sense of Dexter not being 100% on the up and up. Doakes being Dexter's adversary kept shit interesting. I will say, with them opening up Deb now knowing, should make things interesting. That's her brother, that she's also subconsciously in love with, who has saved her life many times, and he's a serial killer. A good twist would be for Deb to work with Dexter to make shit happen. But that she make a deal with him, that certain killers he help bring to justice to help her, and then they decide on what killers he can take out. I should have been given a job at HBO god dammit.
Since my pec minor is acting up and my elbows are ok, my guess is I'll be going after some of those overhead pressing goals I have. Here they are, give or take.
Clean and Press - 315 x 1 - If I could clean 300 I could press it right now. So obviously I need to get better at cleans. 225x20.
Seated Db Press - 120's x 20 - I did the 100's last night for 20 after incline and rows.
Seated Press Behind the Neck - 250x10 I don't like going too low on reps for these.
I have no idea how any of these would correlate with each other. It's just some things I want to hit. I don't like push presses and I think jumping under the bar and calling it "putting weight overhead" is fucking gay as shit. Pressing is putting weight over your head. Jumping under it is something else.
I am picking conditioning back up quite a bit. 40 sprints 2 of the last 3 days. Feeling better.