Tuesday, November 20, 2012

Dieting during Thanksgiving week

An older article about training and eating during the week of Thanksgiving, especially if you are dieting.



  1. Great article, had already started something similar to this via Kiefer's site this week. Can't wait to utilize the most epic of all backloading days!

  2. Hey Paul,

    As you are giving Carb Nite a try you may be interested to know Kiefer put up a similar post on dangerouslyhardcore.com.


    P.S. Good luck with the leg rehab, I would really enjoy seeing you hit that beltless 1800.

    1. Interestingly enough this thing that I planned out reads a lot like carbbackloading before I even knew what it was.

  3. Paul I just wanted to say for the record, I remember you saying last week you wanted to Kill old people on Carbnite. I didnt get it.

    ...I started Carbnite 4 days ago.

    I get it.

  4. Paul - days 4-5 were the worst for me. So hang in there.

  5. Thanks man, I fucked up though because I started mon and here it is Thanksgiving day LMFAO..my first carbnite isnt til next wed! Thats ok Ill just kill it with Turkey and Ham ;)

    Have a great day Paul. I'm glad I found your Blog and thanks for everything you do.