weight - 245
Stiff Leg Deadlifts -
bar x 20
135 x 10
225 x 8
315 x 5
365 x 3
405 x 15
Leg Curls - 3 sets of 10
Superset - Glute Bridges/Glute Kickbacks - 3 rounds of 20/15
Notes - Was supposed to do stiff legs last night but was beat. So I just put it off till tonight and had a decent little session. Could have done 18-20 with the 405 but just had "15" as a number in my mind when I started so I killed it at that.
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