Thursday, October 4, 2012

Chaos and Bang Your Earballs - Cheque Drop Edition

Jamie and I answer questions, discuss that fat bitch on the news, butt tuck, cheque drops and "dosage is too high" issues, along with animals we would and would not want to fight.  Enjoy.



  1. You guys ever think of transcribing these?

  2. Thank god you talked about that fucking fat woman. Bullying... fucking christ the guy sent you an email, he didn't punch you in the throat and make you throw up your Big Mac.

    The internet went crazy on that shit.

  3. Hey Paul. I'm just getting into benching. Tried it when I first started training, sucked, never did it again.

    2 years on, I need to bench. I've been doing it on and off for a few months now.. just feeling my form, what feels good, what doesn't, etc.

    As I'm new to it, I just want to develop good habits early on. How often would you recommend a new bencher do pause reps?

    I'm thinking I should pause every rep, and it'll suck at first but later on I'll be seriously strong.. I know I should just "go and do it" and not talk about it, but I'm fairly clueless about benching.

  4. Paul,

    Is it common for the 50% to feel faster than the back-off set?

    1. Thanks Paul and just to let you know this has been my first full week of using your principles and it has been as ass kicker but feel bigger and stronger already with some soreness sprinkled on top.

      Thanks again for all that you do!!

  5. Jesus christ Paul. Some of these questions went full retard.

  6. Paul, I don't know what it is, but Jamie sounds much louder than you on the podcast. Not complaining; just thought you should know.

  7. Have you seen this documentary on Scott Hall?