Bodyweight - 249
Close Grips -
365x7, 3 (all paused on the set of 3)
T-Bars - 3 plates x 10, 4 plates x 5, 5 plates x 10,10
Front Raises - 25x100
Notes - Felt good for the first time since well over a week ago. The 405 moved really fast and super easy.
365x7 is 1 off a PR. So hopefully I can tie that the next time I bench.
total beast mode, bro.ReplyDelete
Way to engage Beast Mode.ReplyDelete