Training - Close Grips

Bodyweight - 260

Close Grip Bench -
barx50,20
135x10,5
225x5
275x4
315x3
365x2
405x2

365x8 all paused PR
315x10 all paused

Hammer Shrugs - 500x30,20
Pec Deck - 180x12,12
Poundstone Curls - barx100

Notes - Another PR.  Awesome.