4" block pulls -
650 is a PR at this block height so I figured what the fuck, I'll double it. But I've had a tremendously bad week, and gotten about 6 hours of sleep over the past 2 nights. I think on a good night the double is there.
Deadlifts - 550x3,3
Rehab Work for hip - 30 minutes
Notes - Stupid tired tonight. Mentally, emotionally, and physically drained. This has been a tough week. My mom is having heart surgery tomorrow and I have other things going on that have just drained me. I am satisfied to have pulled the PR on a week like this.