Bodyweight - 249
Leg Ext -
Notes - Ugh. Total -10% session in that everything felt awkward and tight. Awkward and tight might be a good way to describe the first time being in your virgin girlfriends poonanny however, it's not how you want fronts and back squats to feel. Chalk it up to doing all the cardio and other work I have been doing.
Hey Paul, have you ever trained strongman events before? Seems like your good overhead ability would sit you in a good place for strongman?ReplyDelete