The more I write.......the more I write.
This has gone from a "program" into a full fledged training book so I'm going to run with it fellas.
What started out as just a few pages is now over 20 and still going. I'm not going to up the price either because I really feel the program and methodologies will benefit people and that's what I'm all about. Not being a salesman.
So be patient please.
Good things come to those that wait.
In my country is Monday evening, so …… is more difficult for me to wait :) :)ReplyDelete
Looking forward to it. I've cashed out the 401K, just to be safe.ReplyDelete
LOL so long as you have $10 tucked away bigs, you'll be safe.ReplyDelete
I hope so Paul...ReplyDelete
I am not working out again until I can start your program. I hope you can sleep knowing that...
This is a lot of pressure Blake. I may need to take a lunesta to get past this.ReplyDelete
I have no idea if I'm doing what you'd expect when you outlined the 5/4/3/2/1 - but I'm enjoying it.ReplyDelete
Today's deadlifts (in kilos) went - 170 x 5, 180 x 4, 190 x 3, 195 x 3 and 200 x 3 - then 180 x 5.
I was intending to keep the 3's around the same weight but they felt strong so I went with it.
Focusing on one movement (plus a little one) is the way forward for me I think - Malanchiev would be proud (you should link his videos - proper squat depth - plus a small drink after !)
I'm not dogmatic about it being 5-4-3-2-1. If the triples are feeling awesome that day, go with em.
The Malanchiev comment is a hell of a compliment. Thank you.
Can't wait for to come out, what's the estimated release date now please? Also could you post the contents page just to keep us going!! haha
Probably can. Give me a few.ReplyDelete
Can't wait! Any info on how a guy like me, here in Holland is gonna make a payment without a creditcard?ReplyDelete
Off topic: can you shed more ligt on the "5/3/1 for powerlifting book" and the legal troubles Jim is having? I am really curious who is ripping him off? You speak to Jim quite often I understand..
I have talked to Jim about it but it's a personal matter. He'll get it cleared up soon and be back out acting like the cactus lover that he is.ReplyDelete
Okay, I hope so..ReplyDelete
I look forward to his book.. should be great!
What's your opinion on CrossFit bro?ReplyDelete
It's not my thing but people should do what makes them happy, bro.ReplyDelete
Please can you let me know when you think the book will be ready now?
Working hard on it Dan. My hope is by next Monday but I'm trying to get it out before the weekend if possible.ReplyDelete
looking foward to the bookReplyDelete