Monday, April 11, 2011

Training - Squats

Bodyweight - 241

Squats -
body x 20
135 x 20
155 x 20
185 x 20
225 x 20

Notes - That was it.  Just rehabbing the adductor.  All were easy and felt good.  I may just keep adding sets to this scheme for a while, but I think that's wishful thinking.  I can only take 20 rep squats for so long until I hate em with a passion.

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