Bodyweight - 249
385x5,5 low bar
High Bar Pause Squats - 385x5,5
Deficit Deads -
Notes - Does anything look different? Any PR's set? Nope. Anything worth mentioning on paper? Note. However the deficit triple at 500 was so fast I almost fell backwards off the block.
What you wouldn't see was how fast everything moved. I felt phresh, because I have not been killing myself. Yes it's just week 2, however I actually want to stay phresh the entire 9 weeks going into this meet. I might take something semi heavy the last week or two, however I will do as little grinding as possible.