Friday, March 1, 2013

Thoughts about life, crap, training, and stuff - Friday morning pep talk edition

The greatest gift you can ever give yourself is the undying belief that you are worthy. Someone who doesn't value their own self worth cannot fully accept anything gifted to them, or anything earned.

If you do not believe you are worthy of someones love, you will never experience it. If you do not believe you are worthy of adoration, you will never receive it. If you do not believe you are worthy of being strong you will never know it.

Inhale and grok the belief that you are worthy of things both gifted and earned. Without this, you will never understand the value of who you are, what you are capable of, or appreciate the fruits of your labor.

Now go, and win the fucking day.

I hope everyone has a productive and safe weekend.


  1. Why do people follow a program and eat all they can...then they get fat and then they start to complain that the program does not work and will make you fat..

    Just a thought

  2. Excellent post! I think this is spot on with the idea that half of the battle is just showing up. Applied in this context, half of being worthy is believing it (the other half is becoming). No one wins when they only believe in loss.

  3. For the past couple weeks your posts have really helped me out with issues I've been going through, thank you Paul. That flow chart you posted about dealing with problems has come in handy more than once this week and I feel like I've had 600lbs taken off my chest lol.

    Not sure if you've seen it yet but Mark Bell relays some info from Ed Coan that goes along with what you've been saying for awhile. Here you go man and enjoy your weekend:

  4. Fucking excellent post! Well said.