Bodyweight - 245
Close Grip Bench - All singles paused
Cut it short because I felt something twinge in my left bicep. Nothing major just cut it at 11. Definitely had 15 in me. Bench felt strong.
Chins - major suckage. I didn't realize how sore my lats were from the rack pulls.
Seated Db Press - 110's x 12
Notes - This was one of those rare sessions that falls between an 80% and a -10%. It started off ok but then totally went into the toilet. That deadlift session from Sunday I think took a lot out of me. I plan on eating a lot tonight.