Bodyweight - 239
1 legged squats 6 x 10
High Bar Pause Squats -
Notes - Super fucking tired fuck a god damn diet with 30 grams of carbs or less a die die die in a fucking grease fire laden with aids and cancer.
I think I may have pulled my hamstring a bit on the last set of squats. I totally believe it's because of this diet too as I feel very flat and tired. I've said all along, and I don't give two flying fucks what anyone says, you cannot build strength and mass on low carb horseshit. No one got supremely massive and strong on a CKD, suck my nuts.