Glad I got that 725 rack pull out of the way. Now on to pull 750, and 800. I don't rest on my laurels long because I already start focusing on a new goal. Why would I? I pulled it. It's done. I celebrated the work I put in to get that for about 3 minutes, and then I realized what a pussy I was for not being able to pull that easily from the floor, and set my mind on 750.
Obviously my strongman deadlift cycle is working. I missed 725 the last time from that same height with straps. Again, the only time I use straps is at the fancy gym, where chalk is a no no. I don't mind using straps sometimes, because as you can see, grip is not an issue. But I had wondered how 725 would feel in my hands coming off the pins. No problems.
The book is pretty much finished. I need to get pictures for a bunch of stuff, and I need to refine lots of chapters but for the most part, it's done. Expect it out in maybe 4 weeks or so.
No Chaos and Bang podcast this week. Jamie is out. So we'll have one for next weekend.
Carb up last night was 4 slices of pizza, 20 cookies, and a bowl of ice cream.
Bodyweight hasn't really moved. Still about 245-248 pounds give or a take a Snickers. My guess is whatever is going to happen with this diet is going to take some time, not 6-10 weeks. Most of the people I read that were on it, saw results after a significant period of time. Not like two months. And I'm good with that.
So my other cat, Biscuits, he comes around a ton now. Ever since Tully died (my 23 year old cat) he's been real social. Before, I barely saw him. He just hung out in the basement. Now he comes upstairs all the time, hanging the fuck out, acting like shits been cool for years. Cats are weird man.
Don't have a ton to write because I'm fucking tired as shit, and had a fairly lazy weekend. I hope all of you did something nice for mom on mothers day.
One of you bitches ask me what my diet looks like now..........