I'm been at school all summer and going home for about a month. I need to save some cash in between gyms, got any suggestions for ridiculous conditioning/bodyweight stuff? It'll only be about 3 weeks but the most ill have access to is maybe hoodrat equipment in someone's garage. Just wonderining if you've had experience with a layoff like this
Yeah when I was training to go into the military I did a shit ton of bodyweight work. Lots of ladder circuits. I may write about it soon.
Yea that'd be awesome, I'd definitely put it into practice...
Paul which set of bands did you get from etfs?
The light band. It's orange.