Bodyweight - 250
Deficit Deads -
585x1 near black out
notes - Well I did this session on literally about 30 minutes of sleep from last night. It's been possibly the worst three weeks of my life for sleep, and that's saying a lot since I'm a life time insomniac.
Everything felt ok. Until deads that is. The gym has complained to me about putting the bar down too hard. So I decided this week I'd pull some singles with about a minute rest between sets. I pulled up to 500 and almost passed out. Never happened to me before. Thought it was maybe something I did wrong in breathing. Pulled the 585 and had to drop the bar. I almost lost it there.
I'm at a point where if I don't get a few good nights sleep and some stress relief I think I'll start looking for my own AIDS fire to jump into.