Let's get back to the meat and potatoes of why all of us, yes every one of us continues to lift weights.
To move bigger iron and look like a fucking beast.
Testosterone is the foundation of reaching beastdom. There is no way around this. If you don't have naturally high levels of test, your ceiling for beastdom is limited. If you choose to go the synthetic route, your ceiling gets raised exponentially.
|Not low on test, not watching chic flicks, not driving a fucking minivan|
Let me state right off the bat, I don't give a fuck what any "board guru" tells you about orals, you do not run orals for more than 4 weeks. After 4 weeks you get your blood work done, and if shit is cool, you can run a 4 week cycle again after 4 weeks being off orals. During the time you use the PH, make sure you run Milk Thistle or some type of cycle assist supplement that is loaded with prostate and liver support. My recommendation is Cycle Assist by Competitive Edge Labs. You take 4 in the morning and 4 in the evening. That's it.
|Do not use orals without it|
I also recommend you do not exceed what the bottle tells you, no matter what said board guru tells you about "doubling the dose". Jesus Christ people always overdo this shit. The Chinese have used ephedrine for 1 trillion years but thanks to Korey Stringer and some high school fuckheads taking 27 times the recommended dose and dying, now ephedrine is the devil. Do not explode your liver by being a complete fucktard and overdoing the dose. The best PH I have used was h-drol by the same company that makes Cycle Assist. I heard M-Drol was even better but never got a chance to find out.
If you choose to not go the illegal or legal route (and I am not endorsing either) then here are some ways you can increase testosterone naturally (but not completely scientifically proven) -
- Eat lots of animals, dead or alive
- Watch porn
- Flirt with hot chics
- Only date hot chics that makes your freakdar go off
- Shoot big guns
- Root for the fucking bad guy in movies
- Lift heavy shit
- Wear more black
- Trade in your minivan or clown car (Prius/Smart Car/Mini) for a gas guzzling, trim getting, muscle car or chopper/hard tail wtf ever.
- Get a dog your home owners insurance doesn't approve of
- Play metal as often and as loud as possible
- Watch as much fighting as possible, and learn how to fight
- Stop giving a fuck about politics and the news
- Quit worrying about every fucking thing in your life
|Should be your problem solving motto|
- And biggest of all if getting jacked is your number one goal in life..........stay single
- Read Jamie Lewis' blog Chaos and Pain , where he has covered all this exact shit much more technically/scientifically than I have here.
Like it or lump it, when you get hitched your test levels will drop. This has been proven over and over again in scientific studies.
If you want to Google for more you can, but it's cemented that once you get hitched the test levels are only going to plummet.
Women want to find and keep a man. That is how they are wired. They will naturally drive your cortisol levels up, and test levels down. Do you know what high cortisol levels do? Makes you un-fucking-attractive.
If a woman gets you, her job is to keep you, and she does this by making you more feminine. Again, this isn't my opinion, this is scientific fact. So if you don't want to put artificial substances in your body to combat the estrogen wave that comes from being hitched or with the same woman too long, stay single, bang chics, and you won't have a problem. Otherwise, you know the solution.
This is not an anti-woman rant. I love my wife with every fiber of my being and she's the best thing that ever happened to me. She's also stupid hot, lifts heavy weights, thinks chic flicks and minivans are for pussies, loves MMA and football, sends me dirty text messages, and is overall supremely awesome. But she's a rarity.
Men today are wimpier in regards to test than they were in the 1940's. I personally blame the assholes who preach that men need to be in touch with their softer, gentler side, and prop up a "todays man" as some pussy in skinny legged jeans with a feaux hawk who couldn't protect what he owns or defend his woman if his life depended on it. I mean do you see more Dan Henderson's or Adam Lambert's walking around these days? Exactly.
|...not a man|
This is a "getting jacked fact sheet regarding testosterone" 101. So if you're a single guy, and you really want to get as jacked as fucking possible right now, stay single. If you already have a woman, look up the reports that show low test levels is linked to dying early. Tell her if she loves you, she'll find the inner freak in her to avoid your early demise, stop watching chic flicks, trade in that god damn minivan for a 500 horsepower anything, buy you some guns for Christmas and tease you with promises of a threesome with her and her hot best friend. Oh and then also add in either anabolics or a PH and the support supps.
Like it or lump it, hormones are king when it comes to mass/strength/jacked potential. You can train hard, eat right, and do everything you know you are supposed to do in order to get jacked and strong, and totally miss the boat because you don't have the physiological architecture to get the job done. This is a sad fact of training.
So how do you know?
Get your blood work done. I highly recommend it. Tell your doctor that you want to know what your test levels are. Top end naturally is 1200. If you're running below 600 and you're in your 20's then shit aint good. If you're running below 500 in your 40's, ditto and find some hormone replacement therapy as soon as possible.
Over the next few weeks we're going to talk more about this, training, injuries, conditioning, and overall badassery/badassedness with zero bitchassness. No more fuckin around.