Bodyweight - 244
Press Behind the Neck - bar x 30, 135 x 15, 155 x 5, 185 x 5, 255 x 5,5,5
Close Grips - 225 x 8, 315 x 3, 335 x 3
Upright Rows - 66x15, 115x8, 135x8,8,8
V-Bar Pushdowns - warm up, 75x15,15,15
Notes - Was tired as shit but had a solid one. Nothing spectacular but everything felt light and easy the way a good 80% session should feel. I got my own shirt in, and I'm not just sayin this, but it looks damn cool. I already had several comments on it (all good you fuckers). Yes this is the more expensive one of the bunch but the poly/cotton is my fave shirt material because it feels awesome.